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SAS and Special Forces Mental Toughness Training: How to Improve your Mind's Strength and Manage Stress (SAS & Elite Forces) - Tapa blanda
Sinopsis
SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. SAS and Special Forces Mental Toughness Training demonstrates how you can gain the psychological edge over your opponent, as well as ready yourself for critical challenges ahead. Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, SAS and Special Forces Mental Toughness Training will have helpful and practical advice for you. The book includes a number of military training programmes designed to assess a trainee’s fitness for the arduous life of a combat soldier, as well as chapters on leadership, battle tactics, escape and survival techniques, and improving intelligence and concentration. SAS and Special Forces Mental Toughness Training is an essential guide to testing and improving mental agility and resilience in the modern combat environment.
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Acerca del autor
Chris McNab is a wilderness expert, military specialist and author of over 20 survival publications, including How to Survive Anything, Anywhere, Living off the Land, and SAS Training Manual: Endurance Techniques. He holds a PhD from the University of Wales and lives in south Wales, UK.
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SAS and Special Forces Mental Toughness Training: How to Improve your Mind's Strength and Manage Stress (SAS & Elite Forces)
Publicado por
Sterling Publishing, 2016
ISBN 10: 1782744231
ISBN 13: 9781782744238
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009181613
Cantidad disponible: 3 disponibles
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SAS and Special Forces Mental Toughness Training: How to Improve your Mind?s Strength and Manage Stress
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2016. Paperback. . . . . . Nº de ref. del artículo: V9781782744238
Cantidad disponible: Más de 20 disponibles
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SAS and Special Forces Mental Toughness Training
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. SAS and Special Forces Mental Toughness Training demonstrates how you can gain the psychological edge over your opponent, as well as ready yourself for critical challenges ahead. Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, SAS and Special Forces Mental Toughness Training will have helpful and practical advice for you. The book includes a number of military training programmes designed to assess a trainee's fitness for the arduous life of a combat soldier, as well as chapters on leadership, battle tactics, escape and survival techniques, and improving intelligence and concentration. SAS and Special Forces Mental Toughness Training is an essential guide to testing and improving mental agility and resilience in the modern combat environment. Nº de ref. del artículo: LU-9781782744238
Cantidad disponible: Más de 20 disponibles
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SAS and Special Forces Mental Toughness Training
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9781782744238
Cantidad disponible: 15 disponibles
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SAS and Special Forces Mental Toughness Training
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9781782744238
Cantidad disponible: 15 disponibles
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SAS and Special Forces Mental Toughness Training
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. SAS and Special Forces Mental Toughness Training demonstrates how you can gain the psychological edge over your opponent, as well as ready yourself for critical challenges ahead. Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, SAS and Special Forces Mental Toughness Training will have helpful and practical advice for you. The book includes a number of military training programmes designed to assess a trainee's fitness for the arduous life of a combat soldier, as well as chapters on leadership, battle tactics, escape and survival techniques, and improving intelligence and concentration. SAS and Special Forces Mental Toughness Training is an essential guide to testing and improving mental agility and resilience in the modern combat environment. Nº de ref. del artículo: LU-9781782744238
Cantidad disponible: Más de 20 disponibles
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SAS and Special Forces Mental Toughness Training: How to Improve your Mind s Strength and Manage Stress
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2016. Paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781782744238
Cantidad disponible: Más de 20 disponibles
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SAS and Special Forces Mental Toughness Training: How to Improve your Mind's Strength and Manage Stress
Publicado por
Amber Books Ltd, 2016
ISBN 10: 1782744231
ISBN 13: 9781782744238
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. 611. Nº de ref. del artículo: B9781782744238
Cantidad disponible: Más de 20 disponibles
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SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress
Librería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Brand New. 192 pages. 7.50x7.50x9.50 inches. In Stock. Nº de ref. del artículo: __1782744231
Cantidad disponible: 3 disponibles
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SAS and Special Forces Mental Toughness Training: How to Improve Your Mind S Strength and Manage Stress (SAS Training Manual)
Publicado por
Sterling Publishing, 2016
ISBN 10: 1782744231
ISBN 13: 9781782744238
Nuevo
Tapa blanda
Librería: Majestic Books, Hounslow, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. pp. 192. Nº de ref. del artículo: 371253230
Cantidad disponible: 3 disponibles