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The Pick ‘n Mix Diet: Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks – A Healthy Lifestyle Guidebook - Tapa blanda
- EditorialMeyer & Meyer Sport (UK) Ltd
- Año de publicación2020
- ISBN 10 1782552138
- ISBN 13 9781782552130
- EncuadernaciónTapa blanda
- Número de edición1
- Número de páginas136
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Pick 'n Mix Diet : Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks
Publicado por
Meyer Meyer Sports
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
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The Pick n Mix Diet (Paperback)
Publicado por
Meyer & Meyer Sport (UK) Ltd, Garsington
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
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Paperback
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Descripción Paperback. Condición: new. Paperback. So often people equate being slim with being healthy, and with so many people searching for ways to lose weight, dieting books are in abundance. But so few of these books actually back their information with scientific research and proven weight-loss methods, instead relying on celebrity to sell the latest fad. Often these books do little to help people achieve their weight-loss goals, leading to frustration and even excess weight gain.Thats where The Pick n Mix Diet comes in! This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesnt require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week. These diets include reduced carb, reduced fat, high protein, low energy density, and various intermittent fasting dietsall backed by scientific evidence.By picking and mixing various diets, readers will prevent dieting boredom, have fewer cravings, and will be more likely to stick to their weight-loss plans. More importantly, the variety will ensure there are no nutrient deficiencies. In addition, the diets are combined with light to moderate exercise so that the reader will only lose fat, not lean muscle.Sticking to one boring diet for weeks on end is not the way to lose weight. Rather, this novel but evidence-based approach to weight loss is guaranteed to be effective, healthy, and safe. With The Pick n Mix Diet, the reader will achieve any weight-loss goal! This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesnt require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781782552130
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The Pick 'n Mix Diet [Soft Cover ]
Publicado por
Meyer & Meyer Sport
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
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The Pick 'n Mix Diet: Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks - a Healthy Lifestyle Guidebook
Publicado por
Meyer Meyer Sport
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
Nuevo
Paperback
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Descripción Paperback. Condición: Brand New. 1st edition. 299 pages. 8.25x5.50x1.00 inches. In Stock. Nº de ref. del artículo: __1782552138
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The Pick ân Mix Diet: Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks â" A Healthy Lifestyle Guidebook
Publicado por
Meyer & Meyer Sport (UK) Ltd
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
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Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Nº de ref. del artículo: B9781782552130
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The Pick 'n Mix Diet: Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks
Publicado por
Meyer Meyer Sports
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
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Pick 'n Mix Diet : Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks
Publicado por
Meyer Meyer Sports
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
Nuevo
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Cantidad disponible: 5
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The Pick 'n Mix Diet: Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks -- A Healthy Lifestyle Guidebook
Publicado por
MEYER & MEYER SPORT Dez 2020
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
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Descripción Taschenbuch. Condición: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -So often people equate being slim with being healthy, and with so many people searching for ways to lose weight, dieting books are in abundance. But so few of these books actually back their information with scientific research and proven weight-loss methods, instead relying on celebrity to sell the latest fad. They often do little to help people achieve their weight-loss goals, leading to frustration and even excess weight gain.That's where The Pick 'n Mix Diet comes in! With this book, you will lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week. These diets include reduced carb, reduced fat, high protein, low energy density, Japanese, flexitarian, and various intermittent fasting diets-all backed by scientific evidence.By picking and mixing various diets, you will prevent dieting boredom, have fewer cravings, and will be more likely to stick to your weight-loss plan. More importantly, the variety will ensure there are no nutrient deficiencies. In addition, the diets are combined with light to moderate exercise so that you will only lose fat, not lean muscle.Sticking to one boring diet for weeks on end is not the way to lose weight. Rather, this novel but evidence-based approach to weight loss is guaranteed to be effective, healthy, and safe. With The Pick 'n Mix Diet, you can achieve any weight-loss goal! 136 pp. Englisch. Nº de ref. del artículo: 9781782552130
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The Pick n Mix Diet Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks A Healthy Lifestyle Guidebook
Publicado por
Meyer and Meyer Sport (UK) Ltd
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
Nuevo
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Descripción PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: CA-9781782552130
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The Pick 'n Mix Diet: Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks -- A Healthy Lifestyle Guidebook
Publicado por
Meyer & Meyer Sport
(2020)
ISBN 10: 1782552138
ISBN 13: 9781782552130
Nuevo
Taschenbuch
Cantidad disponible: > 20
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Valoración
Descripción Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - So often people equate being slim with being healthy, and with so many people searching for ways to lose weight, dieting books are in abundance. But so few of these books actually back their information with scientific research and proven weight-loss methods, instead relying on celebrity to sell the latest fad. They often do little to help people achieve their weight-loss goals, leading to frustration and even excess weight gain.That's where The Pick 'n Mix Diet comes in! With this book, you will lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week. These diets include reduced carb, reduced fat, high protein, low energy density, Japanese, flexitarian, and various intermittent fasting diets-all backed by scientific evidence.By picking and mixing various diets, you will prevent dieting boredom, have fewer cravings, and will be more likely to stick to your weight-loss plan. More importantly, the variety will ensure there are no nutrient deficiencies. In addition, the diets are combined with light to moderate exercise so that you will only lose fat, not lean muscle.Sticking to one boring diet for weeks on end is not the way to lose weight. Rather, this novel but evidence-based approach to weight loss is guaranteed to be effective, healthy, and safe. With The Pick 'n Mix Diet, you can achieve any weight-loss goal!. Nº de ref. del artículo: 9781782552130
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