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Sinopsis
An exhausting compulsion to fill every moment with 'doing something' has invaded our society. In this modern world, 'busy' is being worn as a badge of honour, a symbol of success and a new way to display importance.
Yet research has shown that doing more doesn't necessarily lead to achieving more. Busy people often make careless mistakes and bad choices, and multitasking actually lowers productivity.
Based on the latest brain-function research, Do Less Be More explores how you can unleash your greatest potential by slowing down and doing less. The 21 practical exercises in this book will teach you:
- How to reduce your working hours and be just as productive
- What to do when projects aren't moving forward or going to plan
- Why doing something boring can be a catalyst for original and creative ideas
- How to take things off your to-do list - without actually doing them
- How to be sure that you're spending your time doing the things that matter most
If you're someone who says: 'I'll wait until I have nothing to do until I do nothing,' then this book is for you!
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Acerca del autor
MARTINA SHEEHAN and SUSAN PEARSE are founders of Mind Gardener®, pioneers of mindfulness in businesses
and influential guides for millions who want to reconnect with the present moment. Their award-winning Conscious Leadership programme was one of the first mindfulness-based leadership programmes in the world. For well over a decade, they have been advocating the message that attention is the 'currency of care'. In this busy, complex world, their approach helps people to work and live with real purpose, passion and presence. www.mindgardener.com
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Do Less Be More: How To Slow Down And Make Space For What Really Matters
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Do Less Be More
Publicado por
Hay House UK Ltd, 2017
ISBN 10: 1781809879
ISBN 13: 9781781809877
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Calificación del vendedor: 4 de 5 estrellas
Kartoniert / Broschiert. Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Do Less. Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want. In this book you will learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, . Nº de ref. del artículo: 596824841
Cantidad disponible: Más de 20 disponibles
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Do Less Be More (Paperback)
Publicado por
Hay House UK Ltd, London, 2017
ISBN 10: 1781809879
ISBN 13: 9781781809877
Nuevo
Paperback
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. An exhausting compulsion to fill every moment with 'doing something' has invaded our society. In this modern world, 'busy' is being worn as a badge of honour, a symbol of success and a new way to display importance.Yet research has shown that doing more doesn't necessarily lead to achieving more. Busy people often make careless mistakes and bad choices, and multitasking actually lowers productivity.Based on the latest brain-function research, Do Less Be More explores how you can unleash your greatest potential by slowing down and doing less. The 21 practical exercises in this book will teach you:- How to reduce your working hours and be just as productive- What to do when projects aren't moving forward or going to plan- Why doing something boring can be a catalyst for original and creative ideas- How to take things off your to-do list - without actually doing them- How to be sure that you're spending your time doing the things that matter mostIf you're someone who says: 'I'll wait until I have nothing to do until I do nothing,' then this book is for you! Do Less. Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want. In this book you will learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781781809877
Cantidad disponible: 1 disponibles