The Resolution Zone: The science of the resolution response - Tapa blanda

Sears, Barry

 
9781781611067: The Resolution Zone: The science of the resolution response
Tapa blanda
ISBN 10: 1781611068 ISBN 13: 9781781611067
Editorial: Hammersmith Health Books, 2020

Sinopsis

The `Zone' is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of those currently focused on `gluten-free' and `low-carb'. If you are in the Zone you are free from inflammation and also able to RESOLVE any inflammation arising from injury or infection; unresolved inflammation lies behind all chronic `diseases of civilisation'. Barry Sear's latest book goes back to the basics to explain why the primary `drug' to keep inflammation in balance is nutrition. Learn: Why inflammation makes you fat, sick and age faster; Why much of inflammation begins in the gut; Why anti-inflammatory drugs inhibit resolution; How Pro-resolution Nutrition can get you into, and keep you in, The Zone. Are you ready to live to 100 years old?

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Acerca del autor

Barry Sears PhD, is one of the world's leading medical researchers on the hormonal effects of food. He is the #1 New York Times bestselling author of 13 books, including The Zone, Mastering the Zone, and Zone-Perfect Meals in Minutes. His books have sold more than six million copies and have been translated into 22 languages. Dr Sears has been a frequent guest on US national TV (including 20/20, Today and Good Morning America) and radio. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology (MIT), he continues his research on the inflammatory process as the president of the not-for-profit Inflammation Research Foundation in Marblehead, Massachusetts, USA.

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Editorial
Hammersmith Health Books
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1781611068
ISBN 13 
9781781611067
Encuadernación
Tapa blanda
Número de páginas
360
Contacto del fabricante
no disponible
Persona responsable
eucomply OÜ
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Pärnu mnt 139b-14
Tallinn
11317
Estonia