Artículos relacionados a Be Happy (Be You)

Be Happy (Be You) - Tapa blanda

Editors Of TEEN Breathe

 
9781781454763: Be Happy (Be You)
Tapa blanda
ISBN 10: 1781454760 ISBN 13: 9781781454763
Editorial: Ammonite Press, 2022

Sinopsis

Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing.

This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves.

It covers a range of topics, including:  

  • What happiness really is
  • Simple ways to boost your mood
  • Practising acceptance
  • Managing online reputation
  • Making time for yourself
  • Focusing on hopes
  • Goals for the future
  • Enjoying the simple things in life.

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Ammonite Press
Año de publicación
2022
Idioma
Inglés
ISBN 10 
1781454760
ISBN 13 
9781781454763
Encuadernación
Tapa blanda
Número de páginas
128
Contacto del fabricante
no disponible
Persona responsable
no disponible