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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series) - Tapa blanda

Mosley, Dr Clare Bailey; Pattison, Justine

 
9781780724508: The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series)
Tapa blanda
ISBN 10: 1780724500 ISBN 13: 9781780724508
Editorial: Short Books Ltd, 2021

Sinopsis

Improve your health with this easy-to-follow approach from bestselling author Dr Michael Mosely.

Take back control of your body and improve your performance, strength and energy levels with Fast 800 Easy.

Learn the simplest ways to support your heart and metabolic health and encourage healthy blood sugar levels for long-term wellbeing. Also featuring delicious, low-carb, Mediterranean-style recipes and menu plans from Dr Clare Bailey Mosley, The Fast 800 Easy will give you an effective way to lose weight, improve your mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.

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Acerca de los autores

DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.

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Editorial
Short Books Ltd
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1780724500
ISBN 13 
9781780724508
Encuadernación
Tapa blanda
Número de páginas
255
Contacto del fabricante
no disponible
Persona responsable
Hachette Ireland
info@hbgi.ie

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