How and when babies eat their first solid foods can be an exciting stage for new parents, but it can also bring confusion and anxiety due to conflicting advice and opinions. When should babies have their first sold foods? What should it be? How much? Is milk still important? Does any of this really matter?
Why Starting Solids Matters aims to help readers find answers to these questions by exploring the science behind the headlines. It provides a gentle introduction to the importance of the first year and beyond for the development of long term healthy eating habits and weight with much of the information just as relevant for thinking about the diet of older children and even the rest of the family too.
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Professor Amy Brown is based in the Department of Public Health, Policy and Social Sciences at Swansea University in the UK where she is Director of 'LIFT' - the centre for Lactation, Infant Feeding and Translation. With a background in psychology, she first became interested in the many barriers women face when breastfeeding after having her first baby. Three babies and a PhD later she has spent the last fifteen years exploring psychological, cultural and societal barriers to breastfeeding, with an emphasis on understanding how we can shift our perception of breastfeeding from an individual mothering issue, to a wider public health problem.
Professor Brown has published over 100 papers exploring the barriers women face in feeding their baby during the first year. In 2016 she published her first book Breastfeeding Uncovered, followed by Why Starting Solids Matters (2017), The Positive Breastfeeding Book (2018), Informed is Best (2019) and Why Breastfeeding Grief and Trauma Matter (2019). She is a regular blogger, aiming to change the way we think about breastfeeding, mothering and caring for our babies.
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