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Sinopsis
Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day.
Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.
Written by qualified and award-winning counselor who specializes in stress and anger management.
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Acerca del autor
Lucy MacDonald, M.Ed., is an award-winning Canadian Certified Counsellor* who uses a solution-focused counselling approach to consult with clients who want help with life problems such as stress, anger, burnout, and grief. Lucy consults with her clients through telephone counselling.
Lucy was awarded the Counsellor Practitioner of the Year by the Canadian Counselling and Psychotherapy Association for "competence in counselling and effectiveness of both skills and service" and "the optimal model of a caring person and professional whose knowledge, skills, and talents are valued by clients and colleagues". The author lives in Eastern Ontario, Canada.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialWatkins Publishing
- Año de publicación2014
- ISBN 10 1780287933
- ISBN 13 9781780287935
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas160
- Contacto del fabricante{language_tag:es_ES,value:"eucomply O\xdc; hello@eucompliancepartner.com"}
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Publicado por
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Annotations to page edges/pages, may include notes, highlighting or underlining. Nº de ref. del artículo: wbb0019774044
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Publicado por
Watkins Media Limited, United Kingdom, London, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Paperback. Condición: Very Good. Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace. Written by qualified and award-winning counselor who specializes in stress and anger management. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007493101
Cantidad disponible: 2 disponibles
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Publicado por
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Paperback
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Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL2085830
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Publicado por
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Paperback
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Paperback. Condición: Very Good. Illustrated. Very Good Condition - May show some limited signs of wear and may have a remainder mark. Pages and dust cover are intact and not marred by notes or highlighting. Nº de ref. del artículo: RH-PB39-VG-M-1780287933
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Publicado por
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Paperback
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You Can Manage Your Time Better : Change Your Thinking, Change Your Life
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Watkins Media Limited, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Publicado por
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Tapa blanda
Librería: Anybook.com, Lincoln, Reino Unido
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Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9781780287935. Nº de ref. del artículo: 9368749
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Librería: Bill & Ben Books, Faringdon, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace. Written by qualified and award-winning counselor who specializes in stress and anger management. Nº de ref. del artículo: 0077059
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You Can Manage Your Time Better
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Shire Publications, Limited, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Librería: Majestic Books, Hounslow, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. pp. 144. Nº de ref. del artículo: 126026061
Cantidad disponible: 1 disponibles
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Publicado por
Watkins Media Limited, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
Nuevo
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Num Pages: 156 pages, black & white illustrations. BIC Classification: KJ. Category: (G) General (US: Trade). Dimension: 138 x 201 x 14. Weight in Grams: 176. . 2014. Paperback. . . . . Nº de ref. del artículo: V9781780287935
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