Breakthrough research shows that you can not only grow new brain cells at any age, but also 'rewire' your brain to increase its capacity, so it's never too late to sharpen your mind! "Stay Sharp" first explains how your brain works, and then provides a programme of practical exercises to improve your memory and help you banish "senior moments". There are also smart everyday strategies that you can use to help you remember names and numbers, process information faster and reduce the risk of dementia. With the average lifespan increasing, it's never been more important to keep your brain fit and active for life.
"Sinopsis" puede pertenecer a otra edición de este libro.
Breakthrough research shows that you can not only grow new brain cells at any age, but also 'rewire' your brain to increase its capacity, so it's never too late to sharpen your mind! "Stay Sharp" first explains how your brain works, and then provides a programme of practical exercises to improve your memory and help you banish "senior moments". There are also smart everyday strategies that you can use to help you remember names and numbers, process information faster and reduce the risk of dementia. With the average lifespan increasing, it's never been more important to keep your brain fit and active for life.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: AwesomeBooks, Wallingford, Reino Unido
Paperback. Condición: Very Good. Stay Sharp: Keep Your Brain Active and Banish Forgetfulness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781780200644
Cantidad disponible: 2 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR004964035
Cantidad disponible: 1 disponibles
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
paperback. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: rev6599136703
Cantidad disponible: 3 disponibles
Librería: Bahamut Media, Reading, Reino Unido
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781780200644
Cantidad disponible: 2 disponibles
Librería: Stephen White Books, Bradford, Reino Unido
paperback. Condición: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Nº de ref. del artículo: mon0000447884
Cantidad disponible: 1 disponibles