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Biohack a Better You: Look & Feel Better Than 10 Years Ago - Tapa blanda

Pajunen, Dr Grazyna

 
9781774823842: Biohack a Better You: Look & Feel Better Than 10 Years Ago
Tapa blanda
ISBN 10: 1774823845 ISBN 13: 9781774823842
Editorial: Hasmark Publishing, 2026

Sinopsis

Would you like to live well into your nineties and beyond?

Longevity is important, but quality of life is equally critical. How can you achieve both simultaneously? In Biohack A Better You, Dr. Grazyna Pajunen presents cutting-edge science to help you improve every aspect of your life, from fitness and nutrition to sleep and stress reduction. This well-referenced book provides nearly 500 scientific articles and references, answering all your questions on how to live a longer, more fulfilling life. Implement even a handful of these suggestions, and you'll double the quality of your health.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Hasmark Publishing
Año de publicación
2026
Idioma
Inglés
ISBN 10 
1774823845
ISBN 13 
9781774823842
Encuadernación
Tapa blanda
Número de edición
2
Número de páginas
282
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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