Mediterranean Diet Cookbook For Beginners: The Ultimate Beginner's Mediterranean Diet Kickstart Guide, Easy Meal Plan & Proven Heart Healthy Recipes - Everything You Need To Know To Get Started Today! - Tapa blanda

Murphy, Abigail

 
9781774351246: Mediterranean Diet Cookbook For Beginners: The Ultimate Beginner's Mediterranean Diet Kickstart Guide, Easy Meal Plan & Proven Heart Healthy Recipes - Everything You Need To Know To Get Started Today!
Tapa blanda
ISBN 10: 1774351242 ISBN 13: 9781774351246
Editorial: https://www.collectionscanada.gc.ca/, 2020

Sinopsis

Buy the Paperback version of this book, and get the Kindle eBook version included for FREE!

It's true, you are what you eat. The choices you make concerning what you put on your plate ultimately defines the kind of life you enjoy...

So how about making a switch to The Mediterranean Diet?

The U.S. News & World Report named this diet the healthiest, easiest overall balanced diet to follow.  It is especially good because it follows the American Heart Association dietary recommendations; which include a diet that has low saturated fat. This is perfect for those that want to reduce cardiovascular disease, prediabetes, diabetics and lowering your cholesterol! 

Sounds too good to be true? Well, the reality is... 

The Mediterranean Lifestyle is more than just the food; it is a way of life. This Mediterranean Diet Cookbook for Beginners won't just give you a ton of delicious, easy and healthy breakfasts, lunch, diner and snack recipes (we didn't forget deserts either), but it will also equip you with strategies that will make your journey and transition, smooth and relatively easy. More than a cookbook, this will be your ultimate guide and partner towards victory and a healthier life!

It will include over fifty (50) recipes that are easy-to-follow and a 2-week meal plan to get you started on the right path.

Don't wait any longer! Scroll up and click the buy now button to begin the journey of being a healthier you!

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
https://www.collectionscanada.gc.ca/
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1774351242
ISBN 13 
9781774351246
Encuadernación
Tapa blanda
Número de páginas
153
Editor
Publishing Effingo
Contacto del fabricante
no disponible
Persona responsable
no disponible