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Sinopsis
Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy, pacing, proper form, motivation, and how to stave off injuries while continually crossing new finish lines. He shares running music recommendations provided personally by a variety of pop and rock stars, including Paul Simon, Justin Bieber, The Black Keys, Ghostface Killah, Willie Nelson, Feist, and Norah Jones. Kaplan's infectious enthusiasm about running — and music — inspires the most recalcitrant runners to lace up their shoes and hit the pavement.
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Acerca del autor
Ben Kaplan writes a weekly column on running for the National Post, as well as covering the music scene for the newspaper and interviewing celebrities such as Mel Brooks, Barry Manilow, Snoop Dogg, and Joan Rivers. He also teaches a weekly "Learn to Run" course at the Running Room. Born in Brooklyn, he was an editor at GQ and staff writer at New York Magazine, and has written for The New York Times, Cosmopolitan, Runnner's World, and Spin, among other publications.
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Publicado por
Greystone Books, 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy, pacing, proper form, motivation, and how to stave off injuries while continually crossing new finish lines. He shares running music recommendations provided personally by a variety of pop and rock stars, including Paul Simon, Justin Bieber, The Black Keys, Ghostface Killah, Willie Nelson, Feist, and Norah Jones. Kaplan's infectious enthusiasm about running -- and music -- inspires the most recalcitrant runners to lace up their shoes and hit the pavement. Nº de ref. del artículo: 00098907782
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Publicado por
Greystone Books, 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
Antiguo o usado
paperback
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Fair. Nº de ref. del artículo: 1771000732-4-35878862
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Publicado por
Greystone Books (edition ), 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
Antiguo o usado
Paperback
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 1771000732-11-1
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Publicado por
Greystone Books, 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Very Good. Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy, pacing, proper form, motivation, and how to stave off injuries while continually crossing new finish lines. He shares running music recommendations provided personally by a variety of pop and rock stars, including Paul Simon, Justin Bieber, The Black Keys, Ghostface Killah, Willie Nelson, Feist, and Norah Jones. Kaplan's infectious enthusiasm about running -- and music -- inspires the most recalcitrant runners to lace up their shoes and hit the pavement. Nº de ref. del artículo: CIN1771000732VG
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Feet Don't Fail Me Now : The Rogue's Guide to Running the Marathon
Publicado por
Greystone Books Ltd., 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 4169870-75
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Feet Don't Fail Me Now : The Rogue's Guide to Running the Marathon
Publicado por
Greystone Books Ltd., 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 6115244-6
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Publicado por
Greystone Books, 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: I28A-04134
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Publicado por
Greystone Books, 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
Antiguo o usado
paperback
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_482065066
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Feet Dont Fail Me Now: The Rogues Guide to Running the Marathon (Paperback)
Librería: InventoryMasters, Nokomis, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Feet Dont Fail Me Now: The Rogues Guide to Running the Marathon (Paperback)Help Change the Way You Feel about Your HealthProvides Useful Guides for Better HealthImprove Health Related Discipline and AmbitionGives the Information and Advice Necessary to Help Improve Your Health. Nº de ref. del artículo: 1926535867-1562253060
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Feet Don't Fail Me Now Format: Paperback
Publicado por
Greystone Books, 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
Antiguo o usado
Tapa blanda
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread copy in mint condition. Nº de ref. del artículo: PG9781771000734
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