The Time Poor Series: Mindset: 1 - Tapa blanda

Sinopsis

The Time Poor book is written for people in today’s fast-paced world. As a society, we’ve never seen people more stressed, anxious, and time poor than we are now. So, the big question is: how can we help individuals overwhelmed by constant pressures to cultivate a better mindset and cope with daily challenges?

Because people are so time poor at this present time – no matter what their work or home environment is like, they generally don’t have a lot of time to dedicate to their own well-being and mindset to deal with life’s struggles.

So how can you transform your mindset and conquer this with ease, and quickly? The Time Poor Series: Mindset book is written with insights, practical tips, and real-life strategies from 30 global experts to assist the reader in improving their mindset.

This isn’t just another self-improvement book; it’s a practical toolkit with actionable strategies for rapid transformation, to help you become the best version of yourself. Some of the topics include – ‘Building a bulletproof mindset’, ‘How to recognise work addiction’, ‘No such thing as a stressful workplace’, ‘Change your thinking to change your life’.

The short 5-minute easy to read chapters are designed for busy, time poor individuals to assist in becoming the best version of you possible.

This book is printed in a 6x9 inch size.

Contributing authors include:
Scott Greenberg - Next Level Results
Cathy Jimenez - Celebrate Small Wins: The Key to Lasting Happiness
Mark Zimmermann - Boost your MOJO to achieve greater success
Dr Anneline Padayachee - How to Recognise Work Addiction
Veronica Llorca-Smith - 3 steps to an open and growth mindset
Tony Ryan - What superpower would you like to have?
Stuart Taylor - Catch, Check, Change
Michael Crossland - Staying Positive and Optimistic
Irenee Brooks - Intelligent Energy Management
Cristina Dovan - Five tips to unlearn old habits and beliefs
Rik Schnabel - How to Outwit Anxiety
Jem Fuller - Pause Moments
Gail Gibson - Embracing the Art of Slow Living, My Raspberry Summer
David Penglase - A fresh look at Mindset
Anthony Ikin - Level Up Your Self-Confidence
Dr Helena Popovic MBBS - How to boost your brain in 30 seconds
Sinead Sharkey-Steenson - Confidence is only a tiny mindset shift away
Darren Fleming - No such thing as a stressful workplace
Hedi Schaefer - Become the Person and Create the Life You Love with IDENTITY SHIFTING
Tori Press - Art for Mindfulness?
Barry Maher - Brain Tumours, Basketball & Getting where you want to go
Megan (Mimi Moon) Hayward - Mindset Matters During Menopause
Tim McCarthy - 4 Dimensional Parenting
Joanne Greene - I Can Do This
Peta Sigley - What is 'realistic optimism' and how do I cultivate it?
Luke Kingston - Building a bulletproof mindset
Joel Evan - Fear Journaling
Victoria Gregg - Change Your Thinking to Change Your Life
Matthew Dickson - Mindset Secrets of Police Officers & Navy Seals for Civilians
Gavin Freeman - High Performance

"Sinopsis" puede pertenecer a otra edición de este libro.