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Plant Power: The Essential Plant Food Guide to Enrich Your Health - Tapa blanda

Fontana, Luigi

 
9781761450884: Plant Power: The Essential Plant Food Guide to Enrich Your Health
Tapa blanda
ISBN 10: 1761450883 ISBN 13: 9781761450884
Editorial: Hardie Grant Books, 2025

Sinopsis

In Plant Power the world's foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant-based diets including the science that confirms vegetables are key to healthy longevity.

This book provides a guide to how to eat healthy plant foods and a selection of recipes to promote long-term health benefits. Whether you eat vegetarian meals one day a week or seven days a week you will benefit from the guidance and recipes in Plant Power.

Includes more than 80 delicious and filling plant-based recipes designed for full or part-time vegetarians and vegans, or those wishing to cut down eating meat.

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Acerca del autor

Professor Luigi Fontana, MD, PhD is a highly skilled physician scientist who is recognised as the leading world expert on longevity. Professor Fontana recently was invited to join the University of Sydney as the Leonard Ullmann Chair of Translational Metabolic Health and Director of the Healthy Longevity Research and Clinical Program at the Charles Perkins Centre. He was for many years Professor of Medicine at Washington University, one of the four most highly regarded medical universities in the USA. Credited with conducting the foundational research that gave rise to the 5:2 diet, Professor Fontana’s revolutionary work is leading the world on longevity and the factors involved in living a long and healthy life.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Hardie Grant Books
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1761450883
ISBN 13 
9781761450884
Encuadernación
Tapa blanda
Número de páginas
208
Contacto del fabricante
no disponible
Persona responsable
The Random House Group Limited
productsafety@penguin.co.uk

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