THRIVE!: A Holistic Approach To High Performance Living - Tapa dura

Coulson, Dean

 
9781739911300: THRIVE!: A Holistic Approach To High Performance Living
Tapa dura
ISBN 10: 173991130X ISBN 13: 9781739911300
Editorial: Lean Warrior Publishing, 2021

Sinopsis

By bringing awareness to how you move, how you eat, challenging what you think and allowing yourself to express how you feel, you will gain self mastery over your mind, body and spirit to master whatever life throws at you. THRIVE! Shows you how to approach life from a place of curiosity, wonder and excitement rather than fear and frustration. Revealing four elements of a health paradigm, THRIVE! gives you a better understanding of who you really are, what 'health' actually means, and how you can take back control and live a life of happiness and fulfilment.

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Acerca del autor

Dean Coulson is a multiple Dan grade martial artist and UK black belt hall of famer. He is fiercely passionate about health and performance and helping people remove their fears and self limiting emotions. Dean also spends time writing for various publications and was nutrition columnist for the UK's biggest selling martial arts magazine - Martial Arts Illustrated for 5 years. He is also a regular contributor on various podcasts, websites and magazines. Dean is also a presenter and speaker, offering performance coaching to businesses and regularly gives talks to organisations on health and wellbeing.

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Editorial
Lean Warrior Publishing
Año de publicación
2021
Idioma
Inglés
ISBN 10 
173991130X
ISBN 13 
9781739911300
Encuadernación
Tapa dura
Número de páginas
308
Contacto del fabricante
no disponible
Persona responsable
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Alemania

Otras ediciones populares con el mismo título

9781739911324: THRIVE!: A Holistic Approach To High Performance Living

Edición Destacada

ISBN 10:  1739911326 ISBN 13:  9781739911324
Editorial: Dean Coulson, 2021
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