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Routine: Ultimate Daily Routine for More Energy and Success (The Essential Guide to Creating Your Personal Morning Routine That Will Actually Work) - Tapa blanda

Samuel Stokes

 
9781738295791: Routine: Ultimate Daily Routine for More Energy and Success (The Essential Guide to Creating Your Personal Morning Routine That Will Actually Work)
Tapa blanda
ISBN 10: 1738295796 ISBN 13: 9781738295791
Editorial: Samuel Stokes, 2024

Sinopsis

Immerse yourself in proven methods to release trauma, restore emotional balance, and cultivate inner harmony. Explore the art of mind-body integration through expert insights and step-by-step exercises. Discover how the body holds the key to unlocking suppressed emotions and trauma responses, paving the way to a life of renewed well-being whether you’re seeking liberation from past wounds, seeking to enhance emotional intelligence, or simply yearning for relaxation techniques.In this book you will learn..Why you require a hectic morning routineBusy morning routine ideas and pointersWhy you require a sluggish early morning routineHow to cut out device-use during the morningWhen gadgets may be handy in the morningAnd far more!Create the Ultimate Daily Routine and Have Your Best Day Every Day One of the things that the world’s most successful and productive people have in common is that they all have ultra-effective daily routines From energizing morning routines, to insanely efficient work routines, to empowering evening rituals, the ultra-successful structure their days to utilize every last waking minute to its fullest potential.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Samuel Stokes
Año de publicación
2024
Idioma
Inglés
ISBN 10 
1738295796
ISBN 13 
9781738295791
Encuadernación
Tapa blanda
Número de páginas
192
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

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