Courageous New Dawn: Mastering Your Mindset Understanding Anxiety - Learning to Thrive With Fear in an Ever-Changing World! - 2nd Edition: 1 - Tapa blanda

Sinopsis

"Previously published as Courageous New Dawn: Mastering Your Mindset, Overcoming Fear, Conquering Anxiety and Thriving in a Post-Pandemic World by Common Sense Factor & Peter Last"

Understanding Anxiety and Fear is a powerful ally. We all just experienced an event that has already made the history books and the ever-changing evolution of society; if you're saying it hasn't affected you, you're not being truthful with yourself.

Do any of these questions linger in your mind?

• What's going to change next?
• Will I be locked out of my job again?
• Will I be deemed non-essential?
• Do you worry about the future, often anticipating the worst outcomes in various situations?
• Will the way I'm providing for my family be replaced with A.I.?
• Do you find it challenging to relax and unwind, even in moments of apparent calm?

You're not alone if you answered "Yes" to any of these questions. Understanding anxiety is the first step toward thriving in an ever-changing world. Consider exploring strategies, seeking support, and embracing resilience to navigate the challenges with confidence and courage.

And it's completely valid to feel a bit lost, a bit disoriented, and a bit overwhelmed. 40% of adult men and women in the U.S. have reported wrestling with similar issues.

Have you witnessed any positive changes or personal growth in yourself as a result of these transformative times?
What coping mechanisms or strategies have you employed to navigate the emotional challenges brought about by these events?

What if I told you that through the six steps of the B. B.R.A.V.E. Framework, we discuss many if not all, holistic modalities to overcome your fears and anxieties?

Having personally suffered most of my life with Anxiety, when the recent events arrived, so did my anxious feelings again, hence my passion to smooth out these feelings and create a holistic road map for others to follow.

Let's turn those feelings into a thing of the past and live Authentically with Peace and Harmony!

Inside, you'll discover:

• The Psychological Impact of Anxious feelings, how and where they enter our lives.
• Studies on the outcome of listening to the news….
• You'll understand the power of the mind and how to clear on past traumas stored in the subconscious.
• Re-sculpt your limiting core beliefs: identify, assess, and reshape your deep-seated perspectives for a power-packed life
• Understand procrastination: decode its psychology and understand it with effective planning.
• Turn fear on its head: reframe fear, worry, and Anxiety as allies and harness them for resilience and growth!
• Keep the ball rolling: learn the secrets to sustaining growth, instilling consistent habits, and relishing the journey of learning
• Revel in your metamorphosis: celebrate your journey, embrace gratitude and joy, and set your sights on your best life

And much more!

You might think, "I've read self-help books before, and they didn't help," or "I can handle stress and anxiety on my own."

While these concerns are valid, this guide is more than a typical self-help book.

It's a roadmap tailored for the ever-changing world, filled with practical solutions, not platitudes. It equips you to navigate the new challenges, helping you invest in your future well-being. The best investment anyone can make is in themselves.

This isn't just about surviving—it's about thriving.

Remember, mastering your mindset isn't innate – it's a freshly planted seed you must nurture and cultivate to flourish. Scroll up and click "Add to Cart" right now.

"Sinopsis" puede pertenecer a otra edición de este libro.