Building Your Best Self Personal Development Workbook: 12 Lessons for Developing Self-Reflection and Self-Regulation Practices through Biblical Application - Tapa blanda

Sinopsis

12 Lessons for Developing Self-Reflection and Self-Regulation Practices Toward a Path of Discovering the Best Version of You

This interactive 8.5 x 11 workbook is designed to support the book Building Your Best Self, to help the participant examine and explore their thoughts, behaviors, and habits on a deeper level using a reflective lens. The activities and Biblical connections to life principles will help develop an increased ability to self-reflect and self-regulate.

Through introspective activities, reflective reading selections, journal prompts, discussion options, brainstorming, and a video support option, the coursework will guide the participant through the following building blocks:

§ Humility and Honesty

§ Self-Reflection & Self-Regulation

§ Salvation & Identity

§ Love

§ Prayer

§ Faith

§ Mind-Management

§ Controlling Attitudes & Speech

§ Conscious Wrong-Doing/ Sin

§ Dealing with Unforgiveness, Strife, and Offense

§ Overall Wellness: Building and Goal Setting

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