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Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation - Tapa dura

Lok-Payne, Lynn

 
9781736459775: Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation
Tapa dura
ISBN 10: 1736459775 ISBN 13: 9781736459775
Editorial: WellMinded Media, 2021

Sinopsis

You don't need a complete life overhaul. You just need one shift—and it starts here.

Wake Up! Change Up! Rise Up! helps you break through self-doubt, reframe negative thinking, and create lasting change, one small, powerful step at a time.

Written by an author who rebuilt her life from the ground up after sudden losses, this companion doesn't offer theory. It offers what actually worked: practical, research-backed tools to rebuild confidence and move forward with clarity, resilience, and purpose. If you're navigating midlife and wondering what comes next, this companion meets you exactly there. This isn't about becoming someone new. It's about becoming more aligned with who you already are.

The book unfolds in three parts: Wake Up! helps you find moments of inner peace. Change Up! challenges you to overcome struggles and transform outdated beliefs. Rise Up! guides you to reconnect with your true self and rise into who you're meant to be.

Inside, you'll discover how to:

  • Reframe negative self-talk and take control of your mindset
  • Build self-confidence and trust your own decisions
  • Turn challenges into fuel instead of fear
  • Navigate midlife transitions—career shifts, empty nest, new chapters—with clarity instead of chaos
  • Let go of what you can't control
  • Apply reflection prompts, affirmations, and daily tools that create real, lasting change


Each chapter closes with a curated song playlist, turning every lesson into a fully immersive, sensory experience you'll want to return to again and again.

Two-time Silver Award winner: 2024 Readers' Favorite Silver Award in Non-Fiction Inspirational, and 2022 IBPA Book Awards Silver in Self-Help.

Readers agree it's more than motivation; it's a roadmap.

"An insightful and empowering guide to transforming one's life... eloquent and pragmatic... every piece of advice is actionable." — Asher Syed, Readers' Favorite

One shift is all it takes. Scroll up and start yours today.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

LYNN LOK-PAYNE is the award-winning author of Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation, received silver awards in both the 2024 Reader's Favorite Non-fiction Inspirational and 2022 IBPA Self-Help genres! As a former CEO and founder of a multi-million-dollar business turned author, Lynn motivates others to become the next chapter of who they are meant to be by creating a more empowering narrative for their life. When not writing, she can be found curled up with a good book, traveling to new locales, and attending concerts. Sign up for weekly emails and free tools to help build your best life. Stay connected with Lynn to receive freebies, giveaways, and news at https://lynnlokpayne.com/. If you enjoyed this book, I'd greatly appreciate a review where ever you hang out. It helps other readers to have a better understanding of the book. Connect online: www.lynnlokpayne.com. Books: * Speak This Not That: Positive Affirmations to Have a Better Day* Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation* Gratitude 101 Journal: 101 Days of Unique Prompts, Positive Affirmations, and Inspirational Quotes for Happiness* NEW: Build A Better Day For Success: Positive Affirmations and Daily Inspiration to Unleash Your Full Potential. Follow me: Amazon, Goodreads, Instagram, LinkedIn, Facebook, and Pinterest: @lynnlokpayne.

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Editorial
WellMinded Media
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1736459775
ISBN 13 
9781736459775
Encuadernación
Tapa dura
Número de páginas
316
Contacto del fabricante
Printed by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo