The Trauma Map: Five Steps to Reconnect With Yourself - Tapa blanda

Sinopsis

Don’t settle for an unhappy life! Learn to recognize the symptoms of trauma. Rape, assault, combat, natural disaster, death of a loved one, or an accident or illness have lasting effects if unaddressed and unresolved. You can free yourself from the grip of these life events. There is hope!

The Trauma Map reconnects you to your true self— the person you lost when traumatic experiences were left buried. Through five simple steps, Dr. Karol Darsa will show you how to make peace with your past and find the internal quietness that we all desire.

During Dr. Karol Darsa’s 20-plus years of therapeutic clinical practice, she developed a finely attuned, body-based method to heal and reconnect the mind and body. You will feel understood and safe throughout the gentle process taught in The Trauma Map.

Dr. Darsa’s deep understanding of trauma healing was developed at her acclaimed treatment center, Reconnect Integrative Trauma Treatment Center. Her groundbreaking method is now directly available to you through this healing toolbox lovingly offered in The Trauma Map: Five Steps to Reconnect With Yourself.

"Sinopsis" puede pertenecer a otra edición de este libro.