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Motivated and Fit: Strategies to Create a Tenacious Mindset and Astonishing Body at Any Age! - Tapa blanda

Lucky, Joel

 
9781733702065: Motivated and Fit: Strategies to Create a Tenacious Mindset and Astonishing Body at Any Age!
Tapa blanda
ISBN 10: 1733702067 ISBN 13: 9781733702065
Editorial: Get Write Publishing, 2019

Sinopsis

What if I told you that you can have an astonishing body at any age? This is not a myth, but a method. Programming to build the body of your dreams in the most efficient manner possible is what this book is all about. Motivated and Fit reveals the secrets of abbreviated training- an all but forgotten strategy utilized by the weight training heroes of the pre-steroid era (before 1960). Men and women of all experience levels will learn to create an incredible physique regardless of age or lack of time. I have trained thousands of clients dating back to the 1980s who have transformed their bodies into structures that most would envy. Allow me to do the same for you. Are you ready to become Motivated and Fit? Let's begin!

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Editorial
Get Write Publishing
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1733702067
ISBN 13 
9781733702065
Encuadernación
Tapa blanda
Número de páginas
182
Contacto del fabricante
Printed by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo