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To Health Step by Step: Why tinker with your health? We only have one form of expression to experience life: OUR BODY. Nurture it and it will respond! - Tapa blanda

Abel, Terry

 
9781732553507: To Health Step by Step: Why tinker with your health? We only have one form of expression to experience life: OUR BODY. Nurture it and it will respond!
Tapa blanda
ISBN 10: 1732553505 ISBN 13: 9781732553507
Editorial: Amazon.com, 2019

Sinopsis

Gift yourself the experience of a pain-free healthy lifestyle through embedded habits integrating them one at a time through a whole food diet, natural remedies, stress-techniques, sleep, exercise and much more. You are worth it! It is not about will power. It is not about reaching a targeted weight. It is not a temporary change!!! It is about a comprehensive system through habits so you can make the needed changes for life: Exercise, food, mind, spirit, cooking utensils, chemicals we use on our body and in our food unbeknownst to us, herbal remedies, and much more. This book encompasses all. Just pick one TIP randomly and integrate it and then another, and another, and another. We only have one body to experience this wonderful thing called life. Live and energetic, happy life by taking care of it!!! Treat it with respect and it will respond to the food and the environment you surround yourself with. To Your Health!

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Amazon.com
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1732553505
ISBN 13 
9781732553507
Encuadernación
Tapa blanda
Ilustrador
Lopez Nachgieli
Número de páginas
163
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

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