Milestones on the Path of Dhamma: Stages of inner Freedom - Tapa blanda

Sinopsis

Based on his own experience of 30 years of Vipassana meditation in the tradition of Sayagyi U Ba Khin, the author describes 14 milestones of a progressive meditative development which leads to increasingly subtler stages of the body-mind process. It is probably the first independent comprehensive study by a long-term student of S.N. Goenka that clearly explains important psychological insights that are bound to arise in anybody who seriously walks on this path. The author ensures us that even today we can still witness the same milestones that the ancient texts like the Satipaṭṭhāna Sutta mention, one after another, provided we correctly understand and apply the teaching and continue our daily practice.

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