Clean and Simple Cookbook: 100+ Fast, Healthy Recipes for Your Busy Life - Tapa blanda

Acerca del autor

John Holley, MS has worked for 15 years as a personal trainer, boot camp leader, yoga teacher and clean eating enthusiast. He partners with people from all walks of life to optimize their health through nutrition, exercise and mindful lifestyle choices. His expertise includes sports performance, post-rehabilitation training, exercise for weight loss, training for strength and functional flexibility. John’s passion for helping others is apparent during his appearances on television and when he speaks at events across the country. He is also the author of 8 books, which you can find on his Amazon author page: http://amazon.com/author/johnholley. He holds a Master’s degree in Exercise Science and is a NSCA Certified Strength and Conditioning Specialist, NESTA Sports Yoga Instructor and NESA Speed Coach.