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Sinopsis
Sleeping is especially beneficial for health and well-being. According to scientists and health specialists, it is just as vital for the body to eat as to sleep. This book details the basics of sleep, different stages of sleep but also how to improve your sleep with the basic rules to perform your daily tasks in great condition. It is ideal for people with sleep disorders or for people who wish to learn more about sleep-related medical problems and sleeping problems. This book helps treating sleep disorders and will give you tips to sleeping better with anxiety.
Today, many people suffer from stress, but did you know that one of the solutions is simply sleeping over well and not to neglect this moment. Interestingly, women are even more affected by sleep-related problems. As you will have understood, this book reveals the power of sleeping and techniques to sleep better. Sleep will have no secrets for you afterwards.
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- EditorialIndependently published
- Año de publicación2018
- ISBN 10 1718171668
- ISBN 13 9781718171664
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas54
- Contacto del fabricanteno disponible
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Understanding the Power of Sleeping: How Sleeping Better Can Change Your Life ?
Publicado por
Independently Published, 2018
ISBN 10: 1718171668
ISBN 13: 9781718171664
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 95. Nº de ref. del artículo: C9781718171664
Cantidad disponible: Más de 20 disponibles
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Understanding the power of sleeping: How sleeping better can change your life ?
Publicado por
Independently Published Aug 2018, 2018
ISBN 10: 1718171668
ISBN 13: 9781718171664
Nuevo
Taschenbuch
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. Neuware. Nº de ref. del artículo: 9781718171664
Cantidad disponible: 2 disponibles
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Understanding the power of sleeping: How sleeping better can change your life ?
Publicado por
INDEPENDENTLY PUBLISHED, 2018
ISBN 10: 1718171668
ISBN 13: 9781718171664
Nuevo
Tapa blanda
Librería: moluna, Greven, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 905161649
Cantidad disponible: Más de 20 disponibles
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Understanding the power of sleeping (Paperback)
Publicado por
Independently Published, 2018
ISBN 10: 1718171668
ISBN 13: 9781718171664
Nuevo
Paperback
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Sleeping is especially beneficial for health and well-being. According to scientists and health specialists, it is just as vital for the body to eat as to sleep. This book details the basics of sleep, different stages of sleep but also how to improve your sleep with the basic rules to perform your daily tasks in great condition. It is ideal for people with sleep disorders or for people who wish to learn more about sleep-related medical problems and sleeping problems. This book helps treating sleep disorders and will give you tips to sleeping better with anxiety.Today, many people suffer from stress, but did you know that one of the solutions is simply sleeping over well and not to neglect this moment. Interestingly, women are even more affected by sleep-related problems. As you will have understood, this book reveals the power of sleeping and techniques to sleep better. Sleep will have no secrets for you afterwards. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781718171664
Cantidad disponible: 1 disponibles
Imagen de archivo
Understanding the power of sleeping: How sleeping better can change your life ?
Publicado por
Independently published, 2018
ISBN 10: 1718171668
ISBN 13: 9781718171664
Nuevo
Tapa blanda
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: ABLIING23Mar2912160056555
Cantidad disponible: Más de 20 disponibles