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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body - Tapa blanda
Sinopsis
Self Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motivators fail long-term, which internal motivators will fast track you to success, and how to fill your self-talk with the love, compassion, encouragement and hope needed to jump start or sustain recovery.
Leading Expert: Karen R. Koenig, LCSW, M.Ed., is a licensed psychotherapist, motivational speaker and international author who has specialized in the field of compulsive, emotional and restrictive eating for more than 30 years. She has been quoted in The Wall Street Journal, Ladies' Home Journal, AARP Online, Women's Health, Shape, Self, Berner Zeitung and OK magazines. She will use her extensive personal and professional platform to promote the book.
Help to All Who Need it: It is estimated that 30 million Americans struggle with some sort of eating disorder- these individuals are searching for resources to aid them in their recovery. Word to Eat by will be an approachable and applicable book for those in need.
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Acerca del autor
Karen R. Koenig, LCSW, M.Ed., an expert on eating psychology, is a psychotherapist, blogger and an award-winning, international author of eight books on eating, weight and body image. She has 30+ years of experience in the field and practices in Sarasota, Florida.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1684425085I4N00
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1684425085I4N00
Cantidad disponible: 2 disponibles
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1684425085I4N00
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1684425085I3N00
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1684425085I3N00
Cantidad disponible: 1 disponibles
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1684425085I5N00
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1684425085I4N00
Cantidad disponible: 2 disponibles
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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
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Words to Eat By
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: CW-9781684425082
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