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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down - Tapa blanda
Sinopsis
Many people have a fear of rejection-but for some, this fear is crippling, and can greatly interfere with everyday life. Based in attachment theory, this groundbreaking guide helps readers understand the root cause of their fears, and offers skills to help them foster compassionate self-awareness and resilience.
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Acerca del autor
Leslie Becker-Phelps, PhD, is a licensed psychologist, author, and speaker. She writes the Relationships blog for WebMD and is the relationship expert for WebMD's Relationships message board. She also writes the blog Making Change for Psychology Today. Becker-Phelps previously served at Robert Wood Johnson University Hospital, Somerset, as clinical director of Women's Psychological Services and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge, NJ. Find out more about her
at www.drbecker-phelps.com.
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Publicado por
New Harbinger Publications, 2019
ISBN 10: 1684034027
ISBN 13: 9781684034024
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Nº de ref. del artículo: G1684034027I4N00
Cantidad disponible: 1 disponibles
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Publicado por
New Harbinger Publications, 2019
ISBN 10: 1684034027
ISBN 13: 9781684034024
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.78. Nº de ref. del artículo: G1684034027I3N10
Cantidad disponible: 1 disponibles
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Publicado por
New Harbinger, 2020
ISBN 10: 1684034027
ISBN 13: 9781684034024
Antiguo o usado
paperback
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL10466397
Cantidad disponible: 1 disponibles
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Publicado por
New Harbinger Publications, 2020
ISBN 10: 1684034027
ISBN 13: 9781684034024
Nuevo
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2020. Paperback. . . . . . Nº de ref. del artículo: V9781684034024
Cantidad disponible: 10 disponibles
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Bouncing Back from Rejection
Publicado por
New Harbinger Publications, US, 2020
ISBN 10: 1684034027
ISBN 13: 9781684034024
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience!Do you have a fear of rejection? If so, you aren't alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it's time to make a change. This groundbreaking guide can help.With this book, you'll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble "bouncing back" after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them!Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you'll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you'll have the resilience needed to recover quickly and focus on what makes you special and unique.This isn't a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you'll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball. Nº de ref. del artículo: LU-9781684034024
Cantidad disponible: 5 disponibles
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Bouncing Back from Rejection
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9781684034024
Cantidad disponible: 10 disponibles
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Bouncing Back from Rejection
Publicado por
New Harbinger Publications, US, 2020
ISBN 10: 1684034027
ISBN 13: 9781684034024
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience!Do you have a fear of rejection? If so, you aren't alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it's time to make a change. This groundbreaking guide can help.With this book, you'll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble "bouncing back" after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them!Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you'll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you'll have the resilience needed to recover quickly and focus on what makes you special and unique.This isn't a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you'll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball. Nº de ref. del artículo: LU-9781684034024
Cantidad disponible: 5 disponibles
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Publicado por
New Harbinger Publications, 2019
ISBN 10: 1684034027
ISBN 13: 9781684034024
Nuevo
Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2020. Paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781684034024
Cantidad disponible: 10 disponibles
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Publicado por
New Harbinger Publications, 2019
ISBN 10: 1684034027
ISBN 13: 9781684034024
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. 376. Nº de ref. del artículo: B9781684034024
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Publicado por
New Harbinger Publications, 2019
ISBN 10: 1684034027
ISBN 13: 9781684034024
Nuevo
Tapa blanda
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. In. Nº de ref. del artículo: ria9781684034024_new
Cantidad disponible: 2 disponibles