Artículos relacionados a The Disordered Eating Recovery Workbook: An Embodied...
The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise - Tapa blanda
Sinopsis
When healing meets the body, true recovery can begin.
When you’re struggling with an eating disorder (anorexia, bulimia, binge eating disorder, orthorexia), it's a tall order to ask that you love your body unconditionally. After all, your body’s sensations and needs may feel too intense, unpredictable, or even scary to face.
Written by expert eating disorder and embodiment therapist Catherine Cook-Cottone, for eating disorder survivors and therapists alike, TheDisordered Eating Recovery Workbook is filled with over 100 healing practices to help readers learn to listen to, trust, and befriend their body.
Inside, you will learn how to:
- Gain insight into the role your eating disorder has played in your life
- Identify the roots of your hunger and symptoms (whether emotional, physical, relational, or all three)
- Face your eating disorder with curiosity and compassion, rather than avoidance or judgment
- Learn to see food and exercise as avenues for nourishment, rather than control and punishment
- Find your path to lasting recovery and healing
As you learn to honor the role disordered eating has played in your life and see your body as a resource, you may even come to consider your body as a friend and ally—one you’ll spend the rest of your life with.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Catherine Cook-Cottone, PhD, C-IAYT, is a psychologist, certified yoga therapist, and professor at the University of Buffalo (SUNY), specializing in embodied self-regulation, trauma, and eating disorders. She researches embodiment, trauma-informed mindfulness and yoga curricula and interventions, and mindful self-care. In 2019, she received the American Psychological Association's presidential citation for service. She is the co-editor in chief of Eating Disorders: The Journal of Treatment and Prevention and has published 14 books and over 120 peer-reviewed articles and book chapters. Passionate about animals and nature, she also runs an equine-assisted therapy program called Blue Horse Equine Therapy. You can find her running, teaching yoga, riding horses, or on her website at www.catherinecookcottone.com.
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para The Disordered Eating Recovery Workbook: An Embodied...
Imagen de archivo
The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise
Publicado por
PESI Publishing (edition ), 2026
ISBN 10: 1683737105
ISBN 13: 9781683737100
Antiguo o usado
Paperback
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 1683737105-11-1
Comprar usado
EUR 15,33
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise (Paperback or Softback)
Publicado por
PESI Publishing 6/9/2026, 2026
ISBN 10: 1683737105
ISBN 13: 9781683737100
Nuevo
Paperback or Softback
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback or Softback. Condición: New. The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise. Book. Nº de ref. del artículo: BBS-9781683737100
Comprar nuevo
EUR 29,83
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9781683737100
Comprar nuevo
EUR 33,10
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 20 disponibles
Imagen del vendedor
The Disordered Eating Recovery Workbook
Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Nº de ref. del artículo: LU-9781683737100
Comprar nuevo
EUR 34,98
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
The Disordered Eating Recovery Workbook (Paperback)
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. When healing meets the body, true recovery can begin.When you're struggling with an eating disorder (anorexia, bulimia, binge eating disorder), it's a tall order to ask that you love your body unconditionally. After all, your body's sensations and needs may feel too intense, unpredictable, or even scary to face.Written by expert eating disorder and embodiment therapist Catherine Cook-Cottone, for eating disorder survivors and therapists alike, The Disordered Eating Recovery Workbook is filled with over 100 healing practices to help readers learn to listen to, trust, and befriend their body.Inside, you will learn how to: Gain insight into the role your eating disorder has played in your lifeIdentify the roots of your hunger and symptoms (whether emotional, physical, relational, or all three)Face your eating disorder with curiosity and compassion, rather than avoidance or judgmentLearn to see food and exercise as avenues for nourishment, rather than control and punishmentFind your path to lasting recovery and healingAs you learn to honor the role disordered eating has played in your life and see your body as a resource, you may even come to consider your body as a friend and ally--one you'll spend the rest of your life with. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781683737100
Comprar nuevo
EUR 35,46
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
The Disordered Eating Recovery Workbook
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Nº de ref. del artículo: LU-9781683737100
Comprar nuevo
EUR 46,05
Gastos de envío gratis
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise
Librería: Russell Books, Victoria, BC, Canada
Calificación del vendedor: 5 de 5 estrellas
perfect. Condición: New. Special order direct from the distributor. Nº de ref. del artículo: ING9781683737100
Comprar nuevo
EUR 36,77
Envío por EUR 17,85
Se envía de Canada a Estados Unidos de America
Se envía de Canada a Estados Unidos de America
Cantidad disponible: 14 disponibles
Imagen de archivo
The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise
Librería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Brand New. 392 pages. 11.00x8.50x0.80 inches. In Stock. Nº de ref. del artículo: xr1683737105
Comprar nuevo
EUR 46,39
Envío por EUR 14,77
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise
Librería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Brand New. 392 pages. 11.00x8.50x0.80 inches. In Stock. Nº de ref. del artículo: xi1683737105
Comprar nuevo
EUR 46,39
Envío por EUR 14,77
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise
Publicado por
PESI Publishing, 2026
ISBN 10: 1683737105
ISBN 13: 9781683737100
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Nº de ref. del artículo: B9781683737100
Comprar nuevo
EUR 41,66
Envío por EUR 24,29
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 9 disponibles