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Sinopsis
Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if you're always smiling and saying "yes" to everything, how is anyone else supposed to know you're burnt out, overloaded, and not up to taking on yet another task? This is especially true for today's women, who are often caught between cultural conditioning toward being "nice" and the need to protect their own well-being. With that in mind, Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries. In Boundary Boss, Cole's proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Each of these overarching themes branches into more specific lessons about mindful communication, body language techniques, and how to deal with the guilt, fear, or backlash that arises when finally setting a boundary. Cole offers an actionable tool kit of scripts, strategies, and practices that can be used in the moment, whenever you need them. "For every single client who has walked through my office doors, no matter what their presenting problem, boundaries and effective communication (or lack thereof) are at the root of their pain," writes Cole. With Boundary Boss, you'll discover tools for transcending that pain and creating a healthier, happier life.
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Acerca del autor
Terri Cole is a licensed psychotherapist and founder of Real Love Revolution® and Boundary Bootcamp®. For the past two decades, Terri has worked with a diverse group of clients that includes everyone from mothers to Fortune 500 CEOs. In her therapy practice and online courses, she has guided thousands of women from around the globe through the liberating process of becoming their own Boundary Boss. For more, see terricole.com.
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
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Sounds True, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
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Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de America
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Condición: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: ZWV.1683647688.G
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Publicado por
Sounds True, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
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Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Nº de ref. del artículo: 4EKGU9009T9P_ns
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Publicado por
Sounds True Inc, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
Antiguo o usado
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Fair. Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if you're always smiling and saying "yes" to everything, how is anyone else supposed to know you're burnt out, overloaded, and not up to taking on yet another task? This is especially true for today's women, who are often caught between cultural conditioning toward being "nice" and the need to protect their own well-being. With that in mind, Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries. In Boundary Boss, Cole's proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Each of these overarching themes branches into more specific lessons about mindful communication, body language techniques, and how to deal with the guilt, fear, or backlash that arises when finally setting a boundary. Cole offers an actionable tool kit of scripts, strategies, and practices that can be used in the moment, whenever you need them. "For every single client who has walked through my office doors, no matter what their presenting problem, boundaries and effective communication (or lack thereof) are at the root of their pain," writes Cole. With Boundary Boss, you'll discover tools for transcending that pain and creating a healthier, happier life. Nº de ref. del artículo: 00108657887
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Imagen de archivo
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Publicado por
Sounds True Inc, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Good. Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if you're always smiling and saying "yes" to everything, how is anyone else supposed to know you're burnt out, overloaded, and not up to taking on yet another task? This is especially true for today's women, who are often caught between cultural conditioning toward being "nice" and the need to protect their own well-being. With that in mind, Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries. In Boundary Boss, Cole's proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Each of these overarching themes branches into more specific lessons about mindful communication, body language techniques, and how to deal with the guilt, fear, or backlash that arises when finally setting a boundary. Cole offers an actionable tool kit of scripts, strategies, and practices that can be used in the moment, whenever you need them. "For every single client who has walked through my office doors, no matter what their presenting problem, boundaries and effective communication (or lack thereof) are at the root of their pain," writes Cole. With Boundary Boss, you'll discover tools for transcending that pain and creating a healthier, happier life. Nº de ref. del artículo: 00108935308
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Imagen de archivo
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Publicado por
Sounds True Inc, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Very Good. Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if you're always smiling and saying "yes" to everything, how is anyone else supposed to know you're burnt out, overloaded, and not up to taking on yet another task? This is especially true for today's women, who are often caught between cultural conditioning toward being "nice" and the need to protect their own well-being. With that in mind, Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries. In Boundary Boss, Cole's proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Each of these overarching themes branches into more specific lessons about mindful communication, body language techniques, and how to deal with the guilt, fear, or backlash that arises when finally setting a boundary. Cole offers an actionable tool kit of scripts, strategies, and practices that can be used in the moment, whenever you need them. "For every single client who has walked through my office doors, no matter what their presenting problem, boundaries and effective communication (or lack thereof) are at the root of their pain," writes Cole. With Boundary Boss, you'll discover tools for transcending that pain and creating a healthier, happier life. Nº de ref. del artículo: 00109807375
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Publicado por
Sounds True, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
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Librería: Evergreen Goodwill, Seattle, WA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Good. Nº de ref. del artículo: mon0000088443
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
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Sounds True, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
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Hardcover. Condición: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1683647688I4N01
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
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Sounds True, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Publicado por
Sounds True, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
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Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Publicado por
Sounds True, 2021
ISBN 10: 1683647688
ISBN 13: 9781683647683
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Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1683647688I4N00
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