Artículos relacionados a Gratitude Daily: 21 Days to More Joy and Less Stress
Sinopsis
Experience more joy and less stress in a 21-day journey with world-renowned happiness expert Nataly Kogan
What do happier people all have in common? Gratitude. Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in Gratitude Daily, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills.
"Gratitude isn’t a feeling you get from something outside of you—it’s a skill that you can learn and improve through regular practice." —Nataly Kogan
Gratitude Daily brings you 21 short, fun lessons that you can do anytime and anywhere, featuring practices such as "Gratitude Zoom," "Tiny Miracles," and "Gratitude for Imperfection." In each 10-15 minute lesson, you’ll not only learn how to do each practice, but why, as Nataly shares fascinating tidbits from psychology, neuroscience, and her own successes.
By the end of your gratitude journey you’ll not only have created a solid gratitude habit, you’ll have actually changed your brain in ways that bring you more joy, better health, and greater resiliency going forward.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca de los autores
Nataly Koganis the creator of the Happier Method™ and an entrepreneur, speaker, and author. Her mission is to help millions of people improve their emotional health by making science-backed, practical skills part of their daily life.
At 13, Nataly fled the former Soviet Union with her family and came to the United States as a refugee. She reached the highest levels of corporate success at McKinsey and Microsoft, and at 26 became a managing director in venture capital. But she was burned out from juggling non-stop work and family responsibilities, and felt unfulfilled. Her journey to find meaningful, lasting happiness and discover scientific research on emotional well-being led her to found Happier, a company whose award-winning mobile app, online courses, and Happier at Work™ training programs have helped more than a million people improve their emotional health.
Nataly is a sought-after keynote speaker and has appeared in hundreds of media outlets, including the New York Times, the Wall Street Journal, TEDx Boston, SXSW, The Harvard Women’s Leadership Conference, and Dr. Oz. She is a self-taught abstract artist and a devoted yogi. Nataly lives with her husband Avi and daughter Mia outside of Boston, although Nataly will always be a New Yorker at heart. For more, visit happier.com.
Nataly Koganis the creator of the Happier Method™ and an entrepreneur, speaker, and author. Her mission is to help millions of people improve their emotional health by making science-backed, practical skills part of their daily life.
At 13, Nataly fled the former Soviet Union with her family and came to the United States as a refugee. She reached the highest levels of corporate success at McKinsey and Microsoft, and at 26 became a managing director in venture capital. But she was burned out from juggling non-stop work and family responsibilities, and felt unfulfilled. Her journey to find meaningful, lasting happiness and discover scientific research on emotional well-being led her to found Happier, a company whose award-winning mobile app, online courses, and Happier at Work™ training programs have helped more than a million people improve their emotional health.
Nataly is a sought-after keynote speaker and has appeared in hundreds of media outlets, including the New York Times, the Wall Street Journal, TEDx Boston, SXSW, The Harvard Women’s Leadership Conference, and Dr. Oz. She is a self-taught abstract artist and a devoted yogi. Nataly lives with her husband Avi and daughter Mia outside of Boston, although Nataly will always be a New Yorker at heart. For more, visit happier.com.
"Sobre este título" puede pertenecer a otra edición de este libro.
EUR 25,49
EUR 17,05 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoComprar nuevo
Ver este artículo
EUR 26,18
EUR 34,67 gastos de envío desde Reino Unido a España
Destinos, gastos y plazos de envíoResultados de la búsqueda para Gratitude Daily: 21 Days to More Joy and Less Stress
Imagen del vendedor
Gratitude Daily : 21 Days to More Joy and Less Stress
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 42419179
Cantidad disponible: 15 disponibles
Imagen de archivo
Gratitude Daily (Compact Disc)
Publicado por
Sounds True Inc, Louisville, CO, 2019
ISBN 10: 1683643143
ISBN 13: 9781683643142
Nuevo
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Compact Disc. Condición: new. Compact Disc. Experience more joy and less stress in a 21-day journey with world-renowned happiness expert Nataly KoganWhat do happier people all have in common? Gratitude. Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in Gratitude Daily, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills."Gratitude isnt a feeling you get from something outside of youits a skill that you can learn and improve through regular practice." Nataly KoganGratitude Daily brings you 21 short, fun lessons that you can do anytime and anywhere, featuring practices such as "Gratitude Zoom," "Tiny Miracles," and "Gratitude for Imperfection." In each 10-15 minute lesson, youll not only learn how to do each practice, but why, as Nataly shares fascinating tidbits from psychology, neuroscience, and her own successes.By the end of your gratitude journey youll not only have created a solid gratitude habit, youll have actually changed your brain in ways that bring you more joy, better health, and greater resiliency going forward. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781683643142
Cantidad disponible: 1 disponibles
Imagen de archivo
Gratitude Daily Format: CD-Audio
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread copy in mint condition, This is an audio book. Nº de ref. del artículo: VH9781683643142
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Gratitude Daily Format: CD-Audio
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Brand New, This is an audio book. Nº de ref. del artículo: 9781683643142
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Gratitude Daily (Compact Disc)
Publicado por
Sounds True Inc, Louisville, CO, 2019
ISBN 10: 1683643143
ISBN 13: 9781683643142
Nuevo
Librería: AussieBookSeller, Truganina, VIC, Australia
Calificación del vendedor: 5 de 5 estrellas
Compact Disc. Condición: new. Compact Disc. Experience more joy and less stress in a 21-day journey with world-renowned happiness expert Nataly KoganWhat do happier people all have in common? Gratitude. Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in Gratitude Daily, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills."Gratitude isnt a feeling you get from something outside of youits a skill that you can learn and improve through regular practice." Nataly KoganGratitude Daily brings you 21 short, fun lessons that you can do anytime and anywhere, featuring practices such as "Gratitude Zoom," "Tiny Miracles," and "Gratitude for Imperfection." In each 10-15 minute lesson, youll not only learn how to do each practice, but why, as Nataly shares fascinating tidbits from psychology, neuroscience, and her own successes.By the end of your gratitude journey youll not only have created a solid gratitude habit, youll have actually changed your brain in ways that bring you more joy, better health, and greater resiliency going forward. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781683643142
Cantidad disponible: 1 disponibles
Imagen del vendedor
Gratitude Daily : 21 Days to More Joy and Less Stress
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 42419179-n
Cantidad disponible: 15 disponibles
Imagen del vendedor
Gratitude Daily (Compact Disc)
Publicado por
Sounds True Inc, Louisville, CO, 2019
ISBN 10: 1683643143
ISBN 13: 9781683643142
Nuevo
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Compact Disc. Condición: new. Compact Disc. Experience more joy and less stress in a 21-day journey with world-renowned happiness expert Nataly KoganWhat do happier people all have in common? Gratitude. Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in Gratitude Daily, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills."Gratitude isnt a feeling you get from something outside of youits a skill that you can learn and improve through regular practice." Nataly KoganGratitude Daily brings you 21 short, fun lessons that you can do anytime and anywhere, featuring practices such as "Gratitude Zoom," "Tiny Miracles," and "Gratitude for Imperfection." In each 10-15 minute lesson, youll not only learn how to do each practice, but why, as Nataly shares fascinating tidbits from psychology, neuroscience, and her own successes.By the end of your gratitude journey youll not only have created a solid gratitude habit, youll have actually changed your brain in ways that bring you more joy, better health, and greater resiliency going forward. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781683643142
Cantidad disponible: 1 disponibles