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Libro 2 de 2: Body Positive Living
Sinopsis
Are you ashamed of your body? Do you wish your body were different? Taller? Thinner? Stronger? Has your body somehow become a painful place to be when you want it to be a place of joy and pleasure? You are not alone. A vast majority of women are dissatisfied with their bodies and would change something about them if they could. Janet Farnsworth is a nationally recognized yoga teacher, somatic therapist, and body-empowerment coach who has spent years coaching women how to love their bodies again. She is the founder of The Practice of Now: Let Love Move You, a movement-therapy practice designed to heal and nurture your relationship with your body. In Love Your Body: The Guide to Stop Making Your Body a Battleground, Janet will teach you: an easy-to-follow, life-changing practice to help you feel delight in your body; how to look in the mirror and be comfortable with what you see; how to know and honor what your body wants and needs; how to remove the blocks that keep you feeling disconnected and dissatisfied; how to move in a way that makes you feel strong and beautiful; and practical techniques to soothe your nervous system and feel peaceful in your body.
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Acerca del autor
Janet Farnsworth MSWis a body empowerment coach, somatic therapist, and yoga teacher who has spent years coaching women how to love their bodies again. Founder of the The Practice of Now: Let Love Move You, Janet inspires people to bust through old beliefs of shame and blame, and instead, connect to the body as a source of wisdom, pleasure, and joy.
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Love Your Body: The Guide to Stop Making Your Body a Battleground
Publicado por
Difference Press, 2020
ISBN 10: 1683092600
ISBN 13: 9781683092605
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Love Your Body: The Guide to Stop Making Your Body a Battleground
Publicado por
Difference Press, 2020
ISBN 10: 1683092600
ISBN 13: 9781683092605
Antiguo o usado
Paperback
Librería: Redux Books, Grand Rapids, MI, Estados Unidos de America
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Love Your Body: The Guide to Stop Making Your Body a Battleground
Publicado por
Difference Press, 2020
ISBN 10: 1683092600
ISBN 13: 9781683092605
Antiguo o usado
Paperback
Librería: Redux Books, Grand Rapids, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. Paperback. Cover shows very minor shelving wear, otherwise an unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day! Nº de ref. del artículo: 132211170179
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Love Your Body : The Guide to Stop Making Your Body a Battleground
Publicado por
The Author Incubator, 2020
ISBN 10: 1683092600
ISBN 13: 9781683092605
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 41178178-6
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Love Your Body : The Guide to Stop Making Your Body a Battleground
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Love Your Body
Publicado por
Hodder and Stoughton General Division, GB, 2020
ISBN 10: 1683092600
ISBN 13: 9781683092605
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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Are you ashamed of your body? Do you wish your body were different? Taller? Thinner? Stronger? Has your body somehow become a painful place to be when you want it to be a place of joy and pleasure? You are not alone. A vast majority of women are dissatisfied with their bodies and would change something about them if they could. Janet Farnsworth is a nationally recognized yoga teacher, somatic therapist, and body-empowerment coach who has spent years coaching women how to love their bodies again. She is the founder of The Practice of Now: Let Love Move You, a movement-therapy practice designed to heal and nurture your relationship with your body. In Love Your Body: The Guide to Stop Making Your Body a Battleground, Janet will teach you: an easy-to-follow, life-changing practice to help you feel delight in your body; how to look in the mirror and be comfortable with what you see; how to know and honor what your body wants and needs; how to remove the blocks that keep you feeling disconnected and dissatisfied; how to move in a way that makes you feel strong and beautiful; and practical techniques to soothe your nervous system and feel peaceful in your body. Nº de ref. del artículo: LU-9781683092605
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Love Your Body: The Guide to Stop Making Your Body a Battleground
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Love Your Body : The Guide to Stop Making Your Body a Battleground
Publicado por
Difference Press, 2020
ISBN 10: 1683092600
ISBN 13: 9781683092605
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 41224998
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Love Your Body: The Guide to Stop Making Your Body a Battleground (Paperback or Softback)
Publicado por
Difference Press 9/8/2020, 2020
ISBN 10: 1683092600
ISBN 13: 9781683092605
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
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Paperback or Softback. Condición: New. Love Your Body: The Guide to Stop Making Your Body a Battleground. Book. Nº de ref. del artículo: BBS-9781683092605
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Love Your Body
Publicado por
Hodder and Stoughton General Division, GB, 2020
ISBN 10: 1683092600
ISBN 13: 9781683092605
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Are you ashamed of your body? Do you wish your body were different? Taller? Thinner? Stronger? Has your body somehow become a painful place to be when you want it to be a place of joy and pleasure? You are not alone. A vast majority of women are dissatisfied with their bodies and would change something about them if they could. Janet Farnsworth is a nationally recognized yoga teacher, somatic therapist, and body-empowerment coach who has spent years coaching women how to love their bodies again. She is the founder of The Practice of Now: Let Love Move You, a movement-therapy practice designed to heal and nurture your relationship with your body. In Love Your Body: The Guide to Stop Making Your Body a Battleground, Janet will teach you: an easy-to-follow, life-changing practice to help you feel delight in your body; how to look in the mirror and be comfortable with what you see; how to know and honor what your body wants and needs; how to remove the blocks that keep you feeling disconnected and dissatisfied; how to move in a way that makes you feel strong and beautiful; and practical techniques to soothe your nervous system and feel peaceful in your body. Nº de ref. del artículo: LU-9781683092605
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