~ Health And Wellness Journal ~
Have you been feeling like you have no time to care for yourself and your needs?
Have you been feeling like you need to change your fitness, eating or sleeping habits?
Have you struggled with self-acceptance or negative thoughts?
Have you been feeling like it's just time to make a change in your life?
If you have experienced any of the above, we've created a special journal which aims to help you take charge of these areas in your life!
By using this journal daily, you will cultivate a healthy and meaningful relationship with yourself and increase self-awareness, self-love and self-acceptance. You will also become more aware of patterns in your mood, eating, fitness and sleeping habits by keeping a daily log which will subsequently help you to make meaningful lifestyle changes where needed. This holistic approach to Health and Wellness will put you on the right track towards achieving a life where you can be the best version of you and achieve your full potential! Within these pages, you will find:
It's never too early or too late to start taking care of you. Your best life awaits, you just have to take action.
So are you ready to take charge of your life?
If you're truly ready to start investing in your physical and emotional health, stop waiting and pick up a copy now!
"Now's the day and now's the hour." - Robert Burns
"Sinopsis" puede pertenecer a otra edición de este libro.
EUR 11,50 gastos de envío desde Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envíoLibrería: Revaluation Books, Exeter, Reino Unido
Paperback. Condición: Brand New. 121 pages. 8.90x6.10x0.40 inches. In Stock. Nº de ref. del artículo: zk1671292928
Cantidad disponible: 1 disponibles