Shadow Work Reframed: Journal Prompt Workbook Promoting Self-Discovery and Growth - Tapa blanda

Aguilar, Chrystalina

 
9781662955501: Shadow Work Reframed: Journal Prompt Workbook Promoting Self-Discovery and Growth
Tapa blanda
ISBN 10: 1662955502 ISBN 13: 9781662955501
Editorial: Gatekeeper Press, 2025

Sinopsis

Shadow Work Reframed: Journal Prompt Workbook Promoting Self-Discovery and Growth is a deep dive into the process of uncovering, understanding, and healing our most deeply rooted triggers and core wounds. The wisdom in its pages is born from author Chrystalina Aguilar’s own journey of self-discovery and healing, where she learned how to confront and embrace the parts of herself that she had long hidden away. Within its 300+ pages, you’ll find a blend of insightful teachings, practical exercises, and personal stories that guide you through the often challenging, but deeply transformative, work of shadow integration. Shadow Work Reframed isn’t just something to read-it’s an invitation to embark on a journey of reflection, healing, and ultimately, self-empowerment.

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Acerca del autor

If you were to meet Chrystalina Aguilar today, most would describe her as a loving, kind, and quirky soul-but it wasn't always this way. She once acted out of anger, self-doubt, and worthiness wounds. Through a journey of self-discovery, healing, and learning to express her authentic self, Chrystalina transformed her life. She wrote Shadow Work Reframed: Journal Prompt Workbook Promoting Self-Discovery and Growth to guide others in uncovering and healing their deepest triggers and core wounds by asking thought provoking questions she once asked herself in her healing journey. Today, Chrystalina is dedicated to helping others on their healing paths through workshops, personalized sessions, and transformative events, empowering individuals to connect with their true selves and unlock their full potential.

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Editorial
Gatekeeper Press
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1662955502
ISBN 13 
9781662955501
Encuadernación
Tapa blanda
Número de páginas
324
Contacto del fabricante
no disponible
Persona responsable
no disponible