The Complete Reverse Dieting Guide: Your Path to Sustainable Results - Tapa blanda

Norton PhD, Layne; Baxter MS, Holly

 
9781660611164: The Complete Reverse Dieting Guide: Your Path to Sustainable Results
Tapa blanda
ISBN 10: 1660611164 ISBN 13: 9781660611164
Editorial: Independently published, 2020

Sinopsis

Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started with. Previously, people were left with 2 options: 1) Be on a diet forever or 2) regain the weight. Now there is a third option: Through reverse dieting it can be possible to maintain lost weight and live a sustainable lifestyle. Learn how, from the man who pioneered the concept, Layne Norton and his wife who refined the concept, Holly Baxter.

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Editorial
Independently published
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1660611164
ISBN 13 
9781660611164
Encuadernación
Tapa blanda
Número de páginas
163
Contacto del fabricante
no disponible
Persona responsable
no disponible