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Breaking Generational Silence: A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma - Tapa blanda

Russell-Wharton, Nicole

 
9781649632999: Breaking Generational Silence: A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
Tapa blanda
ISBN 10: 1649632991 ISBN 13: 9781649632999
Editorial: Sounds True, 2025

Sinopsis

It took a near-death experience for mental health expert Nicole Russell-Wharton to realize that after 35 years, she didn't know the body she was living in. After being diagnosed with a rare genetic condition that others in her family had, Nicole couldn't understand how everyone remained silent. “I’ve suffered through many things in silence over the years,” says Nicole. “It wasn’t until I started collecting data on generational issues like poverty and trauma that I had this awakening: our healing challenges are rooted in our families’ silence and psychological pathology.” It's the silence that's harming us. Generational silence is a term applied to families who have experienced suppressed thoughts or repressed emotions for at least two generations. In this book, Nicole speaks from her Black experience about how slavery left an intergenerational impact on her family. Generational silence addresses the cycle and impact of issues like substance abuse, religion, racism, education inequality, and parenting. Each chapter brings the readers closer to the root of silence in their own lives, so they can finally break the cycle for generations to come. Filled with personal stories, research, and practical tools and exercises, this book will help readers begin to break the cycle of suffering, find the courage to face their own family challenges, and become their own best advocates.

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Acerca del autor

Nicole Russell-Wharton is a certified trauma-informed healing instructor. She's the cofounder and executive director of Precious Dreams Foundation, which advocates for mental health and the well-being of children. She is also CEO of Pitch House Productions, her consulting agency dedicated to educating corporations on best practices for serving vulnerable populations. Nicole is the author of Everything a Band-Aid Can't Fix and My Busy, Busy Brain. She lives in New York City.

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Editorial
Sounds True
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1649632991
ISBN 13 
9781649632999
Encuadernación
Tapa blanda
Número de páginas
270
Contacto del fabricante
no disponible
Persona responsable
T-SUNAMI MERCH S.L.
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