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Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet - Tapa blanda
Sinopsis
Make it simple and delicious to enjoy all the health benefits of a plant-based diet
Transitioning to a plant-based lifestyle might seem challenging, but Plant-Based Diet in 30 Days gives you the information and support you need to succeed. Start things off right with a month of menus that make it easy for you to prepare plant-based meals every day, from breakfast to dessert.
Plant-Based Diet in 30 Days includes:
- Plant-based primers-Learn about the benefits of plant-based eating, and get basic dietary advice, strategies for stocking your kitchen, and more.
- A comprehensive plan-Keep things simple with a 30-day meal plan that offers delicious, easy choices for every meal, plus weekly shopping lists and prep tips.
- Flavorful recipes-Make it a joy to move beyond meat and dairy with richly seasoned recipes featuring creative combos of familiar ingredients.
With this easy-to-follow plan you are only a month away from transitioning to a fully plant-based diet.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Sara Tercero is the face behind the popular blog Better Food Guru. She has cooked professionally for two decades and uses that expertise to create and share easy, health-conscious, and tasty recipes that anyone can cook. Since fully taking the plant-based plunge, it has been Sara’s mission to prove that plants are delicious by creating yum-worthy recipes that make people want to eat their veggies.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
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Rockridge Press, 2021
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ISBN 13: 9781648768330
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Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
Publicado por
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ISBN 10: 1648768334
ISBN 13: 9781648768330
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