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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens) - Tapa blanda
Sinopsis
Help teens learn to manage their anger with exercises that won't feel like homework
With all the pressures that come from being a teen, it's natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and—most importantly—how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings.
This guide to anger management for kids features:
- Proven methods—The lessons in this book are rooted in mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and more.
- Engaging exercises—Inventive quizzes, creative prompts, and journaling opportunities encourage teens to enjoy using and learning from the book.
- Practical guidance—Teens will find tips for tackling everyday situations, like talking to parents or handling disagreements with friends.
Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens.
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Acerca del autor
Holly Forman-Patel is a licensed marriage and family therapist, and licensed professional clinical counselor. Her specialties include working with children and their parents on anger issues, and with children and adults recovering from trauma. She currently lives in the San Francisco Bay Area. When she’s not working, she enjoys cooking, gardening, and anything involving comedy.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Anger Management Workbook for Teens
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 164876794X
ISBN 13: 9781648767944
Nuevo
Paperback
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Help teens learn to manage their anger with exercises that won't feel like homework With all the pressures that come from being a teen, it's natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and-most importantly-how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings. This guide to anger management for kids features- Proven methods-The lessons in this book are rooted in mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and more. Engaging exercises-Inventive quizzes, creative prompts, and journaling opportunities encourage teens to enjoy using and learning from the book. Practical guidance-Teens will find tips for tackling everyday situations, like talking to parents or handling disagreements with friends. Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens. Nº de ref. del artículo: LU-9781648767944
Cantidad disponible: Más de 20 disponibles
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
Publicado por
Callisto Teens, 2022
ISBN 10: 164876794X
ISBN 13: 9781648767944
Antiguo o usado
Tapa blanda
Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships via media mail. Nº de ref. del artículo: OTV.164876794X.G
Cantidad disponible: 1 disponibles
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
Publicado por
Callisto Teens, 2022
ISBN 10: 164876794X
ISBN 13: 9781648767944
Antiguo o usado
Tapa blanda
Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Nº de ref. del artículo: OTV.164876794X.VG
Cantidad disponible: 1 disponibles
Imagen del vendedor
Anger Management Workbook for Teens
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 164876794X
ISBN 13: 9781648767944
Nuevo
Paperback
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Help teens learn to manage their anger with exercises that won't feel like homework With all the pressures that come from being a teen, it's natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and-most importantly-how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings. This guide to anger management for kids features- Proven methods-The lessons in this book are rooted in mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and more. Engaging exercises-Inventive quizzes, creative prompts, and journaling opportunities encourage teens to enjoy using and learning from the book. Practical guidance-Teens will find tips for tackling everyday situations, like talking to parents or handling disagreements with friends. Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens. Nº de ref. del artículo: LU-9781648767944
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
Anger Management Workbook for Teens
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 164876794X
ISBN 13: 9781648767944
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Help teens learn to manage their anger with exercises that won't feel like homework With all the pressures that come from being a teen, it's natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and-most importantly-how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings. This guide to anger management for kids features- Proven methods-The lessons in this book are rooted in mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and more. Engaging exercises-Inventive quizzes, creative prompts, and journaling opportunities encourage teens to enjoy using and learning from the book. Practical guidance-Teens will find tips for tackling everyday situations, like talking to parents or handling disagreements with friends. Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens. Nº de ref. del artículo: LU-9781648767944
Cantidad disponible: Más de 20 disponibles
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: V9781648767944
Cantidad disponible: 1 disponibles
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
Publicado por
Callisto Teens, 2022
ISBN 10: 164876794X
ISBN 13: 9781648767944
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Nº de ref. del artículo: wbs8809375303
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Anger Management Workbook for Teens
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000. Nº de ref. del artículo: WB-9781648767944
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
Librería: Ria Christie Collections, Uxbridge, Reino Unido
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Condición: New. In English. Nº de ref. del artículo: ria9781648767944_new
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions (Health and Wellness Workbooks for Teens)
Librería: California Books, Miami, FL, Estados Unidos de America
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Condición: New. Nº de ref. del artículo: I-9781648767944
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