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UNF CK YOUR BRAIN GRAPHIC GUIDE USING SCIENCE: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers (5-Minute Therapy) - Tapa blanda
Sinopsis
Dr. Faith''s original hit, Unfuck Your Brain - with 3.7 million copies sold - is now available in this illustrated format specially tailored for young adult readers. Your brain has a mind of its own. And sometimes, even when it''s doing its best, it can feel like it''s out to get you. If you''ve ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities. This fresh take on the bestseller presents Dr. Faith''s insights and neuroscientific nerdiness (and swearing) as a nonfiction graphic novel with artwork by Gerta O. Egy. If you''re struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you just want to have a more chill response to life, this guide will help you get your brain back on track so you can take on the world.
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Acerca del autor
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines. Gerta Oparaku Egy is an Albanian artist residing in Springfield, Oregon. She studied Set and Costume Design in the Academy of Fine Arts in Tirana, Albania. She worked as a costume designer in film and theater, storyboard artist, and illustrator. From her work in film, she developed an interest in writing and drawing her own stories. She is the author and illustrator of several comics and illustrated stories.
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Unfuck Your Brain Graphic Guide: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-minute Therapy)
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Microcosm Pub (edition ), 2025
ISBN 10: 1648412238
ISBN 13: 9781648412233
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
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Paperback. Condición: Good. Egy, Gerta O. Ilustrador. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Nº de ref. del artículo: 1648412238-11-1
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Unfuck Your Brain Graphic Guide: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-minute Therapy)
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
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Condición: New. Egy, Gerta O. Ilustrador. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Nº de ref. del artículo: OTF-S-9781648412233
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Unfuck Your Brain Graphic Guide : Using Science to Get over Anxiety, Depression, Anger, Freak-outs, and Triggers
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Condición: New. Egy, Gerta O. Ilustrador. Nº de ref. del artículo: 49811670-n
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Unfuck Your Brain Graphic Guide: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Paperback or Softback)
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Microcosm Publishing 6/24/2025, 2025
ISBN 10: 1648412238
ISBN 13: 9781648412233
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Paperback or Softback. Condición: New. Egy, Gerta O. Ilustrador. Unfuck Your Brain Graphic Guide: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers. Book. Nº de ref. del artículo: BBS-9781648412233
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Unfuck Your Brain Graphic Guide : Using Science to Get over Anxiety, Depression, Anger, Freak-outs, and Triggers
Publicado por
Microcosm Pub, 2025
ISBN 10: 1648412238
ISBN 13: 9781648412233
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Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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Unfuck Your Brain Graphic Guide
Publicado por
Microcosm Publishing, US, 2025
ISBN 10: 1648412238
ISBN 13: 9781648412233
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Unfuck Your Brain Graphic Guide: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-minute Therapy)
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Condición: New. Egy, Gerta O. Ilustrador. Nº de ref. del artículo: I-9781648412233
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Unfuck Your Brain Graphic Guide (Paperback)
Publicado por
Microcosm Publishing, Bloomington, IN, 2025
ISBN 10: 1648412238
ISBN 13: 9781648412233
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Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Egy, Gerta O. Ilustrador. Paperback. Dr. Faith's original hit, Unfuck Your Brain with 5 million copies sold-in a new, illustrated format is appropriate for adult and young-adult readers alike.Your brain has a mind of its own. And sometimes, even when it's doing its best, it can feel like it's out to get you. If you've ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities.This fresh take on the bestseller presents Dr. Faith's insights and neuroscientific nerdiness (and swearing) as a nonfiction graphic novel with artwork by Gerta O. Egy. If you're struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you just want to have a more chill response to life, this guide will help you get your brain back on track so you can take on the world. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781648412233
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Unfuck Your Brain Graphic Guide: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-minute Therapy)
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Unfuck Your Brain Graphic Guide
Publicado por
Microcosm Publishing, US, 2025
ISBN 10: 1648412238
ISBN 13: 9781648412233
Nuevo
Paperback
Original o primera edición
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Egy, Gerta O. Ilustrador. 1st. Nº de ref. del artículo: LU-9781648412233
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