Artículos relacionados a Trigger Point Therapy Workbook: Your Self-Treatment...

Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) - Tapa dura

Libro 57 de 113: New Harbinger Self-Help Workbook

Davies Nctmb, Clare; Davies Cmtpt Lmt, Amber; Simons, David G

 
9781648370441: Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
Tapa dura
ISBN 10: 1648370446 ISBN 13: 9781648370441
Editorial: Echo Point Books & Media, LLC, 2021

Sinopsis

Treat Chronic Pain Yourself-Anytime, Anywhere

If you suffer from chronic, debilitating pain, surgery and other invasive measures aren't your only options. What many people don't know is that pain is often referred from other areas of the body, sometimes far away from the place where the discomfort is actually felt. Trigger point therapy is often used by physical and massage therapists to relieve this hard-to-treat pain. Now, you can begin using this powerful method on your own to start feeling better right away.

This workbook will help you identify the source of your pain by addressing the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked, resulting in chronic pain. Trigger point massage increases circulation at the site of the problem and can provide lasting relief.

This new edition includes:

 Quick tips to help you identify the source of your pain

 Dozens of new illustrations for self-treatment

 Advice on when to stretch, use ice or heat, or seek help from a professional

 New clinical massage guidelines for professional therapists

 Access to downloadable massage and pain-relief guides



"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca de los autores

Clair Davies, NCTMB (deceased) was nationally certified in therapeutic massage and bodywork, and gained an interest in massage when he successfully self-treated his own frozen shoulder using medical textbooks on muscle pain. He went on to develop a complete system for self-treating myofascial trigger points using simple tools.

Ambert Davies is a certified myofascial trigger point therapist, massage therapy educator, and author. Ms Davies offers continuing education to professional therapists and teaches self-treatment to people in pain.

David G. Simons (deceased) was coathur of Travell & Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual.

De la contraportada

Treat Chronic Pain Yourself-Anytime, Anywhere If you suffer from chronic, debilitating pain, surgery and other invasive measures aren't your only options. What many people don't know is that pain is often referred from other areas of the body, sometimes far away from the place where the discomfort is actually felt. Trigger point therapy is often used by physical and massage therapists to relieve this hard-to-treat pain. Now, you can begin using this powerful method on your own to start feeling better right away. This workbook will help you identify the source of your pain by addressing the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked, resulting in chronic pain. Trigger point massage increases circulation at the site of the problem and can provide lasting relief. This new edition includes: ¿ Quick tips to help you identify the source of your pain ¿ Dozens of new illustrations for self-treatment ¿ Advice on when to stretch, use ice or heat, or seek help from a professional ¿ New clinical massage guidelines for professional therapists ¿ Access to downloadable massage and pain-relief guides

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Echo Point Books & Media, LLC
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1648370446
ISBN 13 
9781648370441
Encuadernación
Tapa dura
Número de páginas
378
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Alemania