Question a Day Journal: 365 Days of Mindful Prompts to Discover the True You - Tapa blanda

Sinopsis

Engaging prompts for daily journaling and self-exploration

Journaling can help you reflect on who you are, what inspires you, and how you feel day to day. Get to know yourself better with the Question a Day Journal, filled with a year’s worth of insightful prompts for exploring and understanding your thoughts and experiences in new ways.

The Question a Day Journal includes:

• All areas of your life—Deepen your connection with yourself by exploring a variety of themes, from your hopes, dreams, and ambitions to your memories, innermost thoughts, and relationships.
• Proven self-care methods—Cultivate happiness, gratitude, and calm in your daily life with journal prompts based in positive psychology and mindfulness.
• Room to reflect

  —Write down and expand upon your thoughts with lined pages that comfortably fit daily journal entries.

Create space to unwind and discover yourself with the Question a Day Journal.

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