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The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength - Tapa blanda
Sinopsis
Increase performance with 101 plant-based meals for athletes
Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be―no matter your athletic level.
Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success.
This top choice among vegan recipe books includes:
- Macros overview―Discover key information about macronutrients that caters to a variety of athletic needs.
- Quick recipes―Choose from 100+ recipes using common ingredients that can be made in advance for on-the-go eating.
- Meal plan options―Use the meal plans alone or together so you can get the customized nutrition for your athletic requirements.
Keep yourself fit and active with this guide to going vegan for athletes.
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Acerca del autor
ANNE-MARIE CAMPBELL is certified in plant-based nutrition and has been a competitive athlete for three decades. In 2012, she founded MeatFreeAthlete.com, an online vegan resource and community. Thriving as a vegan athlete since 2011, she leverages evidence-based nutritional knowledge and personal experience to create delicious budget-friendly and low-fuss vegan recipes.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.26. Nº de ref. del artículo: G1647390184I4N00
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The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.26. Nº de ref. del artículo: G1647390184I4N00
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The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
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The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
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The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
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The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
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The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
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The Vegan Cookbook for Athletes
Publicado por
Callisto Media Inc., US, 2020
ISBN 10: 1647390184
ISBN 13: 9781647390181
Nuevo
Paperback
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Increase performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be-no matter your athletic level. Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This top choice among vegan recipe books includes: Macros overview-Discover key information about macronutrients that caters to a variety of athletic needs.Quick recipes-Choose from 100+ recipes using common ingredients that can be made in advance for on-the-go eating.Meal plan options-Use the meal plans alone or together so you can get the customized nutrition for your athletic requirements. Keep yourself fit and active with this guide to going vegan for athletes. Nº de ref. del artículo: LU-9781647390181
Cantidad disponible: Más de 20 disponibles
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The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9781647390181
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Imagen del vendedor
The Vegan Cookbook for Athletes
Publicado por
Callisto Media Inc., US, 2020
ISBN 10: 1647390184
ISBN 13: 9781647390181
Nuevo
Paperback
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Increase performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be-no matter your athletic level. Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This top choice among vegan recipe books includes: Macros overview-Discover key information about macronutrients that caters to a variety of athletic needs.Quick recipes-Choose from 100+ recipes using common ingredients that can be made in advance for on-the-go eating.Meal plan options-Use the meal plans alone or together so you can get the customized nutrition for your athletic requirements. Keep yourself fit and active with this guide to going vegan for athletes. Nº de ref. del artículo: LU-9781647390181
Cantidad disponible: Más de 20 disponibles