Artículos relacionados a Systema Awareness Training

Systema Awareness Training - Tapa blanda

Robert Poyton

 
9781646690008: Systema Awareness Training
Tapa blanda
ISBN 10: 1646690001 ISBN 13: 9781646690008
Editorial: Cutting Edge, 2019

Sinopsis

Awareness is often listed as a top requirement for self defence.  However, true awareness goes beyond avoiding dark alleyways! This 220 page book is a guide to developing awareness through our senses of sight, touch, sound and smell. But there is more to awareness than that. It also explains how to improve your sense of balance, develop proprioception  and, most critically learn to hone your intuition.  From there you will learn how to apply those skills in situations, how to read body language, how to manage attention and how to  deal with aggressive people.A highly practical book, jam-packed with practical drills and exercises, each fully illustrated, with clear and concise instructions. All based on Systema methods, scientific understanding and personal experience. This is a comprehensive guide to training all aspects of awareness and can easily be integrated with any type of martial arts, combatives or other training.Includes chapters on Visual Awareness, Tactial Awareness, Hearing & Smell, the Sixth Senses, Body Language, Reading Situations, Perception and more.

"Sinopsis" puede pertenecer a otra edición de este libro.

Críticas

"Rob Poyton has been training and teaching Systema since 2000.  He is a dedicated and talented instructor, knowledgeable on all of the key components of Systema. Rob presents his teaching in a clear and structured manner through his classes and reading materials."  - Vladimir Vasiliev, October 2019

Reseña del editor

Awareness is often listed as a top requirement for self defence.  However, true awareness goes beyond avoiding dark alleyways! 

This book is a guide to understanding and developing awareness through our senses of sight, touch, sound and smell. But there is more to awareness than that.We also explain and help you improve your sense of balance, develop proprioception  and, most critically learn to hone your intuition and gut instinct. 

From there you will learn how to apply those skills in situations, how to read body language, how to manage attention and how to  deal with aggressive people.

Packed with practical drills and exercises, fully illustrated, with clear and concise instructions based on Systema methods, scientific understanding and personal experience.
 

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Cutting Edge
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1646690001
ISBN 13 
9781646690008
Encuadernación
Tapa blanda
Número de páginas
226
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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