Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals - Tapa blanda

Lima, Danielle

 
9781645678632: Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Tapa blanda
ISBN 10: 1645678636 ISBN 13: 9781645678632
Editorial: Page Street Publishing, 2024

Sinopsis

If you thought tracking your macros meant never indulging in your favourite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She’ll walk you through what macronutrients actually are, as well as her best strategies, tips and tricks for tracking them effectively so you’ll be a pro at hitting your protein, fat and carbs for the day. Prepare to be blown away as you dive into all of the mouthwatering recipes offered, including: Chipotle Breakfast Sandwich, Steak Fettuccine Alfredo, Chicken Potpie Pasta, Blackened Salmon Fajitas, Creamy Mediterranean Halibut, Buffalo Chicken Stuffed Peppers, Sun-Dried Tomato and Arugula Burgers, High-Protein Mac and Cheese. Regardless of where you’re starting from, Macros Made Easy will show you how simple it is to achieve your health and nutrition goals.

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Acerca del autor

Danielle Lima is the creator of Oh Snap Macros, a popular food blog and online resource for delicious, macro-friendly, family-approved recipes and dedicated meal plans. Her work has been featured by the Maverick Observer and Buzzsprout, among others. Danielle lives in Anchorage, Alaska with her husband and two children.

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Editorial
Page Street Publishing
Año de publicación
2024
Idioma
Inglés
ISBN 10 
1645678636
ISBN 13 
9781645678632
Encuadernación
Tapa blanda
Número de páginas
160
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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