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The Easy Diabetes Cookbook: Simple, Delicious Recipes to Help You Balance Your Blood Sugars - Tapa blanda

Phipps, Mary Ellen

 
9781645671763: The Easy Diabetes Cookbook: Simple, Delicious Recipes to Help You Balance Your Blood Sugars
Tapa blanda
ISBN 10: 1645671763 ISBN 13: 9781645671763
Editorial: Page Street Publishing Co., 2021

Sinopsis

In this incredible resource, diabetics will learn to manage their blood-sugar levels with healthy recipes that are low in sugars and balanced in carbs, fiber, fats and proteins. Mary Ellen Phipps, a registered dietician nutritionist who has had Type 1 diabetes since childhood, has a personal understanding of how eating while diabetic can feel restrictive and daunting, which is why her recipes not only regulate blood sugar levels and taste delicious, but shows diabetics how to enjoy their favourite foods in the way that is best for their bodies. Recipes cover every course from breakfast to dinner to dessert, so readers never have to scramble to find healthy, great tasting meals any time of the day. Tackle the morning with blood sugar balancing breakfasts like Blueberry Cheesecake Overnight Oats, nibble on safe snacks like No Bake Coconut Cashew Energy Bites, and enjoy filling dinners like 30-Minute Garlic Lamb Lollipops and Lemon Pepper Salmon. You'll even be able to indulge in desserts like Crispy Pistachio Chocolate Bark and Peanut Butter Fudge Brownies with Mary's expert techniques for creating low-sugar treats that still taste great! In addition to these tasty recipes, Mary also provides professional and personal tips for managing diabetes through food and lifestyle changes, so readers develop a new, all-encompassing approach to positively navigating their condition. This book has 60 recipes and 60 photographs.

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Acerca del autor

Mary Ellen Phipps is a registered dietician nutritionist. Her website, Milk & Honey Nutrition, helps diabetics improve and manage their symptoms with advice and sugar-free recipes. Mary Ellen and her family live in Sugar Land, Texas.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Page Street Publishing Co.
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1645671763
ISBN 13 
9781645671763
Encuadernación
Tapa blanda
Número de edición
1
Número de páginas
152
Contacto del fabricante
no disponible
Persona responsable
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