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Commando Cardio: Performance-Based Energy Output that Creates a Metabolic Demand - Tapa blanda

Bruney, Jon

 
9781641846219: Commando Cardio: Performance-Based Energy Output that Creates a Metabolic Demand
Tapa blanda
ISBN 10: 1641846216 ISBN 13: 9781641846219
Editorial: OS Press, 2021

Sinopsis

Commando Cardio is a minimalist, portable, intense, and results-orientated conditioning program. Commando Cardio is a battle-tested, in-the-trenches methodology that is proven successful for all who have embraced it. Not only does it work, but it also takes only minimal equipment and can be done virtually anywhere. If you are ready for an all-out assault on your conditioning… Get ready for Commando Cardio.Thousands of people have personally experienced Jon Bruney's jaw-dropping Pressing the Limits motivational strength program. A true renaissance man in the realm of strength-development, Jon is a best-selling author, world-class trainer, coach, motivational speaker, strongman, and pastor. Jon's work with competitive athletes includes Olympians and NFL players

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Acerca del autor

The exploits of Guinness World Record-holding strongman Jon Bruney have been immortalized in Ripley's Believe it or Not, The Guinness Book of World Records, shown nationwide on NBC's America's Got Talent, The Today Show, ABC's To Tell the Truth, and TruTv's Guinness World Records Unleashed.​Thousands of people have personally experienced Jon's jaw-dropping Pressing the Limits motivational strength program. A true renaissance man in the realm of strength-development, Jon Bruney is a best-selling author, world-class trainer, coach, motivational speaker, strongman, and pastor. Jon's work with competitive athletes includes Olympians and NFL players.​He is the author of the best-seller, Neuro-Mass: The Ultimate System for Spectacular Strength, The Neuro-Grip Challenge: A Radical Program For Building Strength and Power in Your Upper Body, and Commando Cardio: Performance based energy output that creates a metabolic demand. He also writes a training series called Foundations, featured in MILO, widely considered the world's most prestigious strength training journal.Jon is also the host of the Pressing the Limits Podcast. Jon's website neuropowersource.com is place for cutting edge resources and education.​Jon has been responsible for the design of numerous pieces of cutting-edge training equipment now in use around the world. Jon is a veteran of multiple trainer certification courses and was the first to achieve the grueling Battling Ropes Level II Certified status.

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Editorial
OS Press
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1641846216
ISBN 13 
9781641846219
Encuadernación
Tapa blanda
Número de páginas
116
Contacto del fabricante
Manufactured by Amazon on behalf of the author
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