Yoga: A Comprehensive Guide - Tapa dura

 
9781641723756: Yoga: A Comprehensive Guide
Tapa dura
ISBN 10: 1641723750 ISBN 13: 9781641723756
Editorial: Larsen and Keller Education, 2020

Sinopsis

Yoga refers to a group of mental, physical and spiritual practices. As exercise, yoga is a physical activity that consists of asanas accompanied by breathing exercises of pranayama, usually ending with a period of relaxation or meditation. Traditionally there are various forms of yoga including hatha yoga, Buddhist yoga, Jain yoga and classical yoga. Hath yoga is a form of yoga which focuses on building physical and mental strength through exercises and postures. The topics included in this book on yoga are of utmost significance and bound to provide incredible insights to readers. It is compiled in such a manner, that it will provide in-depth knowledge about the theory and practice of yoga. Through this book, we attempt to further enlighten the readers about the new concepts in this field.

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Editorial
Larsen and Keller Education
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1641723750
ISBN 13 
9781641723756
Encuadernación
Tapa dura
Número de páginas
214
Editor
Johnson Sophia
Contacto del fabricante
no disponible
Persona responsable
no disponible