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Sinopsis
Take heart-controlling your blood pressure is easy with this beginner’s cookbook.
If you’ve been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can help you manage-or even prevent-hypertension through delicious, nutritious recipes that you can cook at home with ease.
Join the millions of Americans who have lowered their blood pressure through the DASH diet (Dietary Approaches to Stop Hypertension). Reducing High Blood Pressure for Beginners can transform your health and well-being with time-saving, budget-friendly meals you’ll love: Fireside Beef Stew, 30-Minute Marinara, and Chicken Curry in a Hurry, to name a few.
Inside this essential blood pressure cookbook you’ll find:
- Beginners welcome-This hypertension-centric cookbook is perfect for beginners who are starting the path to better living.
- Savor the flavor-These pages are packed with 75 quick, easy recipes-including meat dishes, vegetarian dishes, and even gluten-free dishes-that taste great and help lower blood pressure long-term.
- Get the facts-Clear, easy-to-understand medical information about causes, treatments, and the impact of lifestyle changes will help guide you on your way to improved health.
Now you can control your blood pressure and enjoy delicious food at the same time.
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Acerca del autor
KIM LARSON, RDN, NBC-HWC, is a registered dietitian nutritionist and board-certified health and wellness coach in Seattle, Washington. Kim’s expertise includes sports nutrition, weight management for men and women, and medical nutrition therapy for heart disease, high cholesterol, and high blood pressure.
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
Publicado por
Rockridge Press, 2019
ISBN 10: 164152880X
ISBN 13: 9781641528801
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00086603263
Cantidad disponible: 2 disponibles
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
Publicado por
Rockridge Press, 2019
ISBN 10: 164152880X
ISBN 13: 9781641528801
Antiguo o usado
Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00094009616
Cantidad disponible: 1 disponibles
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Nº de ref. del artículo: 466SUS003M9U
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
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Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G164152880XI5N00
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G164152880XI4N00
Cantidad disponible: 1 disponibles