52-Week Meal Planner: The Complete Guide to Planning Menus, Groceries, Recipes, and More - Tapa blanda

Levinson MS RDN CDN, Jessica

 
9781641521567: 52-Week Meal Planner: The Complete Guide to Planning Menus, Groceries, Recipes, and More
Tapa blanda
ISBN 10: 1641521562 ISBN 13: 9781641521567
Editorial: Rockridge Press, 2018

Sinopsis

The 52-Week Meal Planner is your complete companion to master meal planning with menus, grocery lists, recipe pages, and more.

A well-made meal planner guarantees that hectic schedules don't get in the way of healthy meals. More effective than a pen and paper, the 52-Week Meal Planner provides the tools you need to map out exactly how you're going to shop, cook, and eat, week after week.

This handy meal planner features one year's worth of weekly templates to plan breakfast, lunch, dinner, and snacks. With grocery lists, price comparison sheets, and recipe pages, the 52-Week Meal Planner is an all-in-one guide to take control of what you eat and how much time and money you spend.

The 52-Week Meal Planner helps you plan meals from scratch with:

  • 55 DIY weekly templates (52 weeks + 3 extras for mistakes and changes) that give you the structure and space to write and make calculations for a full year of well-planned meals
  • 15 blank recipe cards to write down your favorite meal planner recipes for easy reference
  • Price comparison sheets to compare prices at different stores for your go-to purchases
  • Personalized grocery lists to buy only what you need week after week

Plan to eat healthier. Plan to save time and money. Plan meals to make your life easier with the 52-Week Meal Planner.

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Acerca del autor

Jessica Levinson, MS, RDN, CDN is a nationally recognized nutrition expert with a focus on culinary nutrition and communications. Jessica’s passion lies in the kitchen, where she develops nutritious and delicious recipes to feed her family. Jessica frequently lends her culinary expertise and practical eating tips to lifestyle magazines and websites, including Prevention, Fitness, SELF, SHAPE, Everyday Health, and Women’s Health. You can find Jessica’s family-friendly recipes and healthy living tips at JessicaLevinson.com.

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Editorial
Rockridge Press
Año de publicación
2018
Idioma
Inglés
ISBN 10 
1641521562
ISBN 13 
9781641521567
Encuadernación
Tapa blanda
Número de páginas
216
Contacto del fabricante
no disponible
Persona responsable
no disponible