Nutrition, Exercise and Behavior: An Integrated Approach to Child Health and Wellbeing - Tapa dura

 
9781639277643: Nutrition, Exercise and Behavior: An Integrated Approach to Child Health and Wellbeing
Tapa dura
ISBN 10: 1639277641 ISBN 13: 9781639277643
Editorial: American Medical Publishers, 2023

Sinopsis

Nutrition is critical to the physical, mental, behavioral and social development of children. In addition to nutrition, balanced diet and exercise form the foundation of children's healthy development, strong growth and long-term wellbeing. Infants require breastfeeding as well as a variety of nutritious foods to grow and stay healthy, including vegetables and fruits, fish, eggs, meat, grains, and pulses. Iodized salt is crucial for children to avoid delayed development and learning impairments. Physical activity is essential for brain development and supporting necessary mental functions. It maintains physical fitness and boosts mental health by reducing the signs of pain, depression, loneliness and anxiety. Furthermore, academic performance, energy levels, concentration and sleep quality can all be enhanced by physical activity and exercise. It also improves learning, thinking and problem-solving abilities, attention span and motor skills. This book aims to shed light on the role of nutrition and exercise in child health and wellbeing. It will also provide interesting topics for research which interested readers can take up. Those with an interest in this field would find this book helpful.

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Editorial
American Medical Publishers
Año de publicación
2023
Idioma
Inglés
ISBN 10 
1639277641
ISBN 13 
9781639277643
Encuadernación
Tapa dura
Número de páginas
238
Editor
Bayer Duncan
Contacto del fabricante
no disponible
Persona responsable
no disponible