Artículos relacionados a Managing ADHD Workbook for Women: Exercises and Strategies...
Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence - Tapa blanda
Sinopsis
Manage your ADHD and live your best life
Having ADHD comes with challenges, but it can also make you creative, unique, and energetic. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.
- Skill-building exercises—Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.
- Relatable stories—Find inspiration in stories from other women with ADHD and how they’ve used these tips to succeed personally and professionally.
- Support for all women—This advice is designed to be useful no matter your age, your lifestyle, or when you were diagnosed.
Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
CHRISTY DUAN, MD, is a psychiatrist whose work specializes in women and those with ADHD. She’s also passionate about social justice, disability rights, and addressing the needs of underserved populations.
KATHLEEN FENTRESS TRIPP is a Yale-educated psychiatric nurse practitioner and mother. She has worked with many children and adults on both behavioral strategies and medications to manage ADHD.
BEATA “BLISS” LEWIS, MD, is a psychiatrist and integrative medicine doctor. She graduated with a degree in biology from Harvard University and earned her medical degree from Harvard Medical School.
"Sobre este título" puede pertenecer a otra edición de este libro.
EUR 13,99
EUR 17,28 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoComprar nuevo
Ver este artículo
EUR 17,59
EUR 3,46 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoResultados de la búsqueda para Managing ADHD Workbook for Women: Exercises and Strategies...
Imagen del vendedor
Managing ADHD Workbook for Women
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 1638783039
ISBN 13: 9781638783039
Nuevo
Paperback
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals. Nº de ref. del artículo: LU-9781638783039
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2022. Workbook. Paperback. . . . . . Nº de ref. del artículo: V9781638783039
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
Managing ADHD Workbook for Women
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 1638783039
ISBN 13: 9781638783039
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals. Nº de ref. del artículo: LU-9781638783039
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
Managing ADHD Workbook for Women
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 1638783039
ISBN 13: 9781638783039
Nuevo
Paperback
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals. Nº de ref. del artículo: LU-9781638783039
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Managing ADHD Workbook for Women
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: IB-9781638783039
Cantidad disponible: 15 disponibles
Imagen de archivo
Managing ADHD Workbook for Women
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: IB-9781638783039
Cantidad disponible: 15 disponibles
Imagen de archivo
Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9781638783039
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
Managing ADHD Workbook for Women
Publicado por
Callisto Media Inc., US, 2022
ISBN 10: 1638783039
ISBN 13: 9781638783039
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals. Nº de ref. del artículo: LU-9781638783039
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2022. Workbook. Paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781638783039
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence (Paperback or Softback)
Publicado por
Rockridge Press 5/3/2022, 2022
ISBN 10: 1638783039
ISBN 13: 9781638783039
Nuevo
Paperback or Softback
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback or Softback. Condición: New. Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence. Book. Nº de ref. del artículo: BBS-9781638783039
Cantidad disponible: 5 disponibles